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Snacks
Snacks, popcorn, oil-popped, white popcorn, salt added
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
500kcalCalorías
9gProteínas
57.2gCarbohidratos
28.1gGrasas
Fibra10 g
Azúcares— g
Sodio884 mg
Calcium10 mg
Iron2.8 mg
Potassium225 mg
Vitamin C0.3 mg
Water2.8 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 2.8 G |
| Energy | 500 KCAL |
| Energy | 2,092 kJ |
| Protein | 9 G |
| Total lipid (fat) | 28.1 G |
| Ash | 2.9 G |
| Carbohydrate, by difference | 57.2 G |
| Fiber, total dietary | 10 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 2.78 MG |
| Magnesium, Mg | 108 MG |
| Phosphorus, P | 250 MG |
| Potassium, K | 225 MG |
| Sodium, Na | 884 MG |
| Zinc, Zn | 2.64 MG |
| Copper, Cu | 0.221 MG |
| Manganese, Mn | 0.879 MG |
| Selenium, Se | 7.3 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.134 MG |
| Riboflavin | 0.136 MG |
| Niacin | 1.55 MG |
| Pantothenic acid | 0.305 MG |
| Vitamin B-6 | 0.209 MG |
| Folate, total | 17 UG |
| Folic acid | 0 UG |
| Folate, food | 17 UG |
| Folate, DFE | 17 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 11 IU |
| Fatty acids, total saturated | 4.89 G |
| SFA 14:0 | 0.07 G |
| SFA 16:0 | 3.86 G |
| SFA 18:0 | 0.96 G |
| Fatty acids, total monounsaturated | 8.17 G |
| MUFA 16:1 | 0.05 G |
| MUFA 18:1 | 8.12 G |
| Fatty acids, total polyunsaturated | 13.42 G |
| PUFA 18:2 | 12.68 G |
| PUFA 18:3 | 0.73 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.063 G |
| Threonine | 0.338 G |
| Isoleucine | 0.323 G |
| Leucine | 1.103 G |
| Lysine | 0.253 G |
| Methionine | 0.189 G |
| Cystine | 0.163 G |
| Phenylalanine | 0.442 G |
| Tyrosine | 0.366 G |
| Valine | 0.455 G |
| Arginine | 0.448 G |
| Histidine | 0.275 G |
| Alanine | 0.674 G |
| Aspartic acid | 0.626 G |
| Glutamic acid | 1.689 G |
| Glycine | 0.369 G |
| Proline | 0.785 G |
| Serine | 0.428 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗