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Legumes and Legume Products
Peanut butter, reduced sodium
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
590kcalCalorías
24gProteínas
21.8gCarbohidratos
49.9gGrasas
Fibra6.6 g
Azúcares9.3 g
Sodio203 mg
Calcium41 mg
Iron1.9 mg
Potassium747 mg
Vitamin C0 mg
Water1.1 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 1.1 G |
| Energy | 590 KCAL |
| Energy | 2,468 kJ |
| Protein | 24 G |
| Total lipid (fat) | 49.9 G |
| Ash | 3.17 G |
| Carbohydrate, by difference | 21.83 G |
| Fiber, total dietary | 6.6 G |
| Sugars, Total | 9.29 G |
| Calcium, Ca | 41 MG |
| Iron, Fe | 1.9 MG |
| Magnesium, Mg | 159 MG |
| Phosphorus, P | 317 MG |
| Potassium, K | 747 MG |
| Sodium, Na | 203 MG |
| Zinc, Zn | 2.78 MG |
| Copper, Cu | 0.515 MG |
| Selenium, Se | 7.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.12 MG |
| Riboflavin | 0.11 MG |
| Niacin | 13.69 MG |
| Vitamin B-6 | 0.45 MG |
| Folate, total | 92 UG |
| Folic acid | 0 UG |
| Folate, food | 92 UG |
| Folate, DFE | 92 UG |
| Choline, total | 63.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.05 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 7.716 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.022 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 5.501 G |
| SFA 18:0 | 2.143 G |
| Fatty acids, total monounsaturated | 23.582 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 22.964 G |
| MUFA 20:1 | 0.618 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 14.363 G |
| PUFA 18:2 | 14.098 G |
| PUFA 18:3 | 0.078 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.187 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗