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Sweets
Frostings, coconut-nut, ready-to-eat
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
433kcalCalorías
1.5gProteínas
52.7gCarbohidratos
24gGrasas
Fibra2.5 g
Azúcares40 g
Sodio160 mg
Calcium13 mg
Iron0.5 mg
Potassium186 mg
Vitamin C0.2 mg
Water21 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 21 G |
| Energy | 433 KCAL |
| Energy | 1,811 kJ |
| Protein | 1.5 G |
| Total lipid (fat) | 24 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 52.7 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 40 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.54 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 63 MG |
| Potassium, K | 186 MG |
| Sodium, Na | 160 MG |
| Zinc, Zn | 0.41 MG |
| Copper, Cu | 0.125 MG |
| Manganese, Mn | 0.673 MG |
| Selenium, Se | 2.5 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.035 MG |
| Riboflavin | 0.019 MG |
| Niacin | 0.212 MG |
| Pantothenic acid | 0.155 MG |
| Vitamin B-6 | 0.047 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 7.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 4 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 1.09 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 3.9 UG |
| Fatty acids, total saturated | 8.631 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.034 G |
| SFA 8:0 | 0.417 G |
| SFA 10:0 | 0.332 G |
| SFA 12:0 | 2.644 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 1.056 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 2.183 G |
| SFA 17:0 | 0.014 G |
| SFA 18:0 | 1.863 G |
| SFA 20:0 | 0.045 G |
| SFA 22:0 | 0.04 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 10.786 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.011 G |
| MUFA 18:1 | 10.752 G |
| MUFA 20:1 | 0.023 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.264 G |
| PUFA 18:2 | 3.075 G |
| PUFA 18:3 | 0.135 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 3.748 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗