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Fats and Oils
Vegetable oil-butter spread, reduced calorie
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
465kcalCalorías
0gProteínas
0gCarbohidratos
53gGrasas
Fibra0 g
Azúcares0 g
Sodio581 mg
Calcium6 mg
Iron0 mg
Potassium6 mg
Vitamin C0 mg
Water44.7 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 44.7 G |
| Energy | 465 KCAL |
| Energy | 1,946 kJ |
| Protein | 0 G |
| Total lipid (fat) | 53 G |
| Ash | 2.3 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 0.04 MG |
| Magnesium, Mg | 0 MG |
| Phosphorus, P | 10 MG |
| Potassium, K | 6 MG |
| Sodium, Na | 581 MG |
| Zinc, Zn | 0.01 MG |
| Copper, Cu | 0.001 MG |
| Selenium, Se | 0.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.01 MG |
| Niacin | 0.01 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 6.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 819 UG |
| Retinol | 768 UG |
| Carotene, beta | 610 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.2 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 61.1 UG |
| Fatty acids, total saturated | 17.88 G |
| SFA 4:0 | 0.71 G |
| SFA 6:0 | 0.46 G |
| SFA 8:0 | 0.3 G |
| SFA 10:0 | 0.66 G |
| SFA 12:0 | 0.76 G |
| SFA 14:0 | 2.13 G |
| SFA 16:0 | 9.02 G |
| SFA 18:0 | 4 G |
| Fatty acids, total monounsaturated | 20.77 G |
| MUFA 16:1 | 0.41 G |
| MUFA 18:1 | 20.16 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 11.15 G |
| PUFA 18:2 | 10.69 G |
| PUFA 18:3 | 0.46 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 54 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗