Lebensmittel & Nährwerte

Schlage Kalorien, Hauptnährstoffe und mehr in einer Lebensmitteldatenbank mit Quellenangaben nach. Vergleiche Lebensmittel auf derselben Basis von 100 g.

7,793 LebensmitteleinträgePro 100 g · USDA SR Legacy 2018

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Vegetables and Vegetable Products

Purslane, raw

20kcal2 gEiweiß3.4 gKohlenhydrate

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Poultry Products

Quail, breast, meat only, raw

123kcal22.6 gEiweiß0 gKohlenhydrate

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Poultry Products

Quail, cooked, total edible

227kcal25.1 gEiweiß0 gKohlenhydrate

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Poultry Products

Quail, meat and skin, raw

192kcal19.6 gEiweiß0 gKohlenhydrate

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Poultry Products

Quail, meat only, raw

134kcal21.8 gEiweiß0 gKohlenhydrate

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Fruits and Fruit Juices

Quinces, raw

57kcal0.4 gEiweiß15.3 gKohlenhydrate

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Cereal Grains and Pasta

Quinoa, cooked

120kcal4.4 gEiweiß21.3 gKohlenhydrate

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Cereal Grains and Pasta

Quinoa, uncooked

368kcal14.1 gEiweiß64.2 gKohlenhydrate

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Meals, Entrees, and Side Dishes

RICE-A-RONI, chicken flavor, unprepared

356kcal10.6 gEiweiß76.1 gKohlenhydrate

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Vegetables and Vegetable Products

Radicchio, raw

23kcal1.4 gEiweiß4.5 gKohlenhydrate

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Vegetables and Vegetable Products

Radish seeds, sprouted, raw

43kcal3.8 gEiweiß3.6 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, hawaiian style, pickled

28kcal1.1 gEiweiß5.2 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, oriental, cooked, boiled, drained, with salt

17kcal0.7 gEiweiß3.4 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, oriental, cooked, boiled, drained, without salt

17kcal0.7 gEiweiß3.4 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, oriental, dried

271kcal7.9 gEiweiß63.4 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, oriental, raw

18kcal0.6 gEiweiß4.1 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, raw

16kcal0.7 gEiweiß3.4 gKohlenhydrate

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Vegetables and Vegetable Products

Radishes, white icicle, raw

14kcal1.1 gEiweiß2.6 gKohlenhydrate

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Fruits and Fruit Juices

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

299kcal3.3 gEiweiß79.3 gKohlenhydrate

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Fruits and Fruit Juices

Raisins, golden, seedless

301kcal3.3 gEiweiß80 gKohlenhydrate

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Fruits and Fruit Juices

Raisins, seeded

296kcal2.5 gEiweiß78.5 gKohlenhydrate

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Fruits and Fruit Juices

Rambutan, canned, syrup pack

82kcal0.7 gEiweiß20.9 gKohlenhydrate

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Fruits and Fruit Juices

Raspberries, canned, red, heavy syrup pack, solids and liquids

91kcal0.8 gEiweiß23.4 gKohlenhydrate

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Fruits and Fruit Juices

Raspberries, frozen, red, sweetened

103kcal0.7 gEiweiß26.2 gKohlenhydrate

Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0. Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel.