Diese Übersetzung ist noch nicht verfügbar. Der Originaltext wird angezeigt.
Baked Products
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
508kcalKalorien
6.5gEiweiß
56.2gKohlenhydrate
28.6gFett
Ballaststoffe3.3 g
Zucker4.2 g
Natrium467 mg
Calcium21 mg
Iron2.8 mg
Potassium114 mg
Vitamin C0 mg
Water7.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 7.18 G |
| Energy | 508 KCAL |
| Energy | 2,127 kJ |
| Protein | 6.5 G |
| Total lipid (fat) | 28.59 G |
| Ash | 1.49 G |
| Carbohydrate, by difference | 56.24 G |
| Fiber, total dietary | 3.3 G |
| Sugars, Total | 4.23 G |
| Starch | 48.3 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 2.8 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 82 MG |
| Potassium, K | 114 MG |
| Sodium, Na | 467 MG |
| Zinc, Zn | 0.51 MG |
| Copper, Cu | 0.097 MG |
| Selenium, Se | 6.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.3 MG |
| Riboflavin | 0.155 MG |
| Niacin | 3.45 MG |
| Pantothenic acid | 0.455 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 68 UG |
| Folic acid | 49 UG |
| Folate, food | 19 UG |
| Folate, DFE | 102 UG |
| Choline, total | 13.4 MG |
| Betaine | 42 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.54 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.09 MG |
| Tocopherol, gamma | 5.31 MG |
| Tocopherol, delta | 1.64 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.8 UG |
| Vitamin K (Dihydrophylloquinone) | 34.1 UG |
| Vitamin K (Menaquinone-4) | 2 UG |
| Fatty acids, total saturated | 9.277 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.269 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 5.375 G |
| SFA 17:0 | 0.085 G |
| SFA 18:0 | 3.437 G |
| SFA 20:0 | 0.077 G |
| SFA 22:0 | 0.036 G |
| Fatty acids, total monounsaturated | 13.562 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.409 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 12.996 G |
| MUFA 20:1 | 0.157 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.568 G |
| PUFA 18:2 | 3.321 G |
| PUFA 18:3 | 0.138 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.138 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.089 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.02 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.065 G |
| Threonine | 0.129 G |
| Isoleucine | 0.23 G |
| Leucine | 0.46 G |
| Lysine | 0.141 G |
| Methionine | 0.105 G |
| Cystine | 0.134 G |
| Phenylalanine | 0.294 G |
| Tyrosine | 0.145 G |
| Valine | 0.29 G |
| Arginine | 0.235 G |
| Histidine | 0.114 G |
| Alanine | 0.2 G |
| Aspartic acid | 0.304 G |
| Glutamic acid | 2.158 G |
| Glycine | 0.244 G |
| Proline | 0.798 G |
| Serine | 0.329 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗