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Baked Products
Cookies, raisin, soft-type
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
401kcalKalorien
4.1gEiweiß
68gKohlenhydrate
13.6gFett
Ballaststoffe1.2 g
Zucker47.6 g
Natrium418 mg
Calcium46 mg
Iron2.3 mg
Potassium140 mg
Vitamin C0.4 mg
Water13.1 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 13.1 G |
| Energy | 401 KCAL |
| Energy | 1,678 kJ |
| Protein | 4.1 G |
| Total lipid (fat) | 13.6 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 68 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 47.56 G |
| Calcium, Ca | 46 MG |
| Iron, Fe | 2.29 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 418 MG |
| Zinc, Zn | 0.32 MG |
| Copper, Cu | 0.413 MG |
| Manganese, Mn | 0.305 MG |
| Selenium, Se | 2.8 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.216 MG |
| Riboflavin | 0.206 MG |
| Niacin | 1.967 MG |
| Pantothenic acid | 0.244 MG |
| Vitamin B-6 | 0.052 MG |
| Folate, total | 32 UG |
| Folic acid | 23 UG |
| Folate, food | 9 UG |
| Folate, DFE | 48 UG |
| Choline, total | 14.7 MG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 37 UG |
| Vitamin E (alpha-tocopherol) | 2.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.9 UG |
| Fatty acids, total saturated | 3.46 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.067 G |
| SFA 16:0 | 1.795 G |
| SFA 18:0 | 1.594 G |
| Fatty acids, total monounsaturated | 7.649 G |
| MUFA 16:1 | 0.006 G |
| MUFA 18:1 | 7.642 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.756 G |
| PUFA 18:2 | 1.66 G |
| PUFA 18:3 | 0.092 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Cholesterol | 2 MG |
| Tryptophan | 0.054 G |
| Threonine | 0.14 G |
| Isoleucine | 0.165 G |
| Leucine | 0.285 G |
| Lysine | 0.183 G |
| Methionine | 0.085 G |
| Cystine | 0.086 G |
| Phenylalanine | 0.187 G |
| Tyrosine | 0.125 G |
| Valine | 0.191 G |
| Arginine | 0.189 G |
| Histidine | 0.091 G |
| Alanine | 0.154 G |
| Aspartic acid | 0.27 G |
| Glutamic acid | 1.095 G |
| Glycine | 0.137 G |
| Proline | 0.354 G |
| Serine | 0.231 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗