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Baked Products
Cookies, chocolate chip, prepared from recipe, made with margarine
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
488kcalKalorien
5.7gEiweiß
58.4gKohlenhydrate
28.3gFett
Ballaststoffe2.8 g
Zucker— g
Natrium361 mg
Calcium39 mg
Iron2.5 mg
Potassium224 mg
Vitamin C0.3 mg
Water5.7 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 5.7 G |
| Energy | 488 KCAL |
| Energy | 2,042 kJ |
| Protein | 5.7 G |
| Total lipid (fat) | 28.3 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 58.4 G |
| Fiber, total dietary | 2.8 G |
| Calcium, Ca | 39 MG |
| Iron, Fe | 2.46 MG |
| Magnesium, Mg | 55 MG |
| Phosphorus, P | 100 MG |
| Potassium, K | 224 MG |
| Sodium, Na | 361 MG |
| Zinc, Zn | 0.93 MG |
| Copper, Cu | 0.383 MG |
| Manganese, Mn | 0.663 MG |
| Selenium, Se | 11.1 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.185 MG |
| Riboflavin | 0.178 MG |
| Niacin | 1.362 MG |
| Pantothenic acid | 0.255 MG |
| Vitamin B-6 | 0.085 MG |
| Folate, total | 33 UG |
| Folic acid | 20 UG |
| Folate, food | 13 UG |
| Folate, DFE | 47 UG |
| Vitamin B-12 | 0.08 UG |
| Vitamin A, RAE | 143 UG |
| Retinol | 130 UG |
| Carotene, beta | 150 UG |
| Vitamin A, IU | 683 IU |
| Fatty acids, total saturated | 8.074 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.068 G |
| SFA 16:0 | 4.361 G |
| SFA 18:0 | 3.582 G |
| Fatty acids, total monounsaturated | 10.377 G |
| MUFA 16:1 | 0.038 G |
| MUFA 18:1 | 10.288 G |
| MUFA 20:1 | 0.05 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 8.41 G |
| PUFA 18:2 | 7.565 G |
| PUFA 18:3 | 0.829 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.013 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 32 MG |
| Tryptophan | 0.072 G |
| Threonine | 0.191 G |
| Isoleucine | 0.224 G |
| Leucine | 0.392 G |
| Lysine | 0.214 G |
| Methionine | 0.106 G |
| Cystine | 0.111 G |
| Phenylalanine | 0.271 G |
| Tyrosine | 0.188 G |
| Valine | 0.279 G |
| Arginine | 0.377 G |
| Histidine | 0.123 G |
| Alanine | 0.227 G |
| Aspartic acid | 0.424 G |
| Glutamic acid | 1.285 G |
| Glycine | 0.223 G |
| Proline | 0.399 G |
| Serine | 0.298 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 16 MG |
| Theobromine | 127 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗