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Baked Products
Cake, fruitcake, commercially prepared
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
324kcalKalorien
2.9gEiweiß
61.6gKohlenhydrate
9.1gFett
Ballaststoffe3.7 g
Zucker27.4 g
Natrium101 mg
Calcium33 mg
Iron2.1 mg
Potassium153 mg
Vitamin C0.5 mg
Water25.3 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 25.3 G |
| Energy | 324 KCAL |
| Energy | 1,356 kJ |
| Protein | 2.9 G |
| Total lipid (fat) | 9.1 G |
| Ash | 1 G |
| Carbohydrate, by difference | 61.6 G |
| Fiber, total dietary | 3.7 G |
| Sugars, Total | 27.42 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 2.07 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 52 MG |
| Potassium, K | 153 MG |
| Sodium, Na | 101 MG |
| Zinc, Zn | 0.27 MG |
| Copper, Cu | 0.05 MG |
| Manganese, Mn | 0.22 MG |
| Selenium, Se | 2 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.099 MG |
| Niacin | 0.791 MG |
| Pantothenic acid | 0.226 MG |
| Vitamin B-6 | 0.046 MG |
| Folate, total | 20 UG |
| Folic acid | 17 UG |
| Folate, food | 3 UG |
| Folate, DFE | 32 UG |
| Choline, total | 8.9 MG |
| Vitamin B-12 | 0.01 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 7 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 22 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 21 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 1.048 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.743 G |
| SFA 18:0 | 0.267 G |
| Fatty acids, total monounsaturated | 4.2 G |
| MUFA 16:1 | 0.044 G |
| MUFA 18:1 | 4.1 G |
| MUFA 20:1 | 0.032 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.323 G |
| PUFA 18:2 | 2.959 G |
| PUFA 18:3 | 0.336 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Cholesterol | 5 MG |
| Tryptophan | 0.042 G |
| Threonine | 0.102 G |
| Isoleucine | 0.121 G |
| Leucine | 0.206 G |
| Lysine | 0.121 G |
| Methionine | 0.059 G |
| Cystine | 0.062 G |
| Phenylalanine | 0.14 G |
| Tyrosine | 0.095 G |
| Valine | 0.144 G |
| Arginine | 0.262 G |
| Histidine | 0.071 G |
| Alanine | 0.125 G |
| Aspartic acid | 0.27 G |
| Glutamic acid | 0.639 G |
| Glycine | 0.124 G |
| Proline | 0.167 G |
| Serine | 0.159 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗