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Soups, Sauces, and Gravies
Dip, TOSTITOS, salsa con queso, medium
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
133kcalKalorien
2.9gEiweiß
11.7gKohlenhydrate
8.3gFett
Ballaststoffe0.6 g
Zucker1.4 g
Natrium773 mg
Calcium90 mg
Iron0.1 mg
Potassium88 mg
Vitamin C0.6 mg
Water74.7 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 74.68 G |
| Energy | 133 KCAL |
| Energy | 556 kJ |
| Protein | 2.92 G |
| Total lipid (fat) | 8.26 G |
| Ash | 2.42 G |
| Carbohydrate, by difference | 11.72 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 1.4 G |
| Sucrose | 0 G |
| Glucose | 0.2 G |
| Fructose | 0.2 G |
| Lactose | 1 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 5.43 G |
| Calcium, Ca | 90 MG |
| Iron, Fe | 0.14 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 177 MG |
| Potassium, K | 88 MG |
| Sodium, Na | 773 MG |
| Zinc, Zn | 0.44 MG |
| Copper, Cu | 0.004 MG |
| Manganese, Mn | 0.019 MG |
| Selenium, Se | 3 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.05 MG |
| Niacin | 0.15 MG |
| Pantothenic acid | 0.66 MG |
| Vitamin B-6 | 0.043 MG |
| Vitamin A, RAE | 33 UG |
| Retinol | 24 UG |
| Carotene, beta | 95 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 25 UG |
| Vitamin A, IU | 259 IU |
| Lycopene | 332 UG |
| Lutein + zeaxanthin | 59 UG |
| Vitamin E (alpha-tocopherol) | 1.92 MG |
| Tocopherol, beta | 0.11 MG |
| Tocopherol, gamma | 4.77 MG |
| Tocopherol, delta | 0.14 MG |
| Tocotrienol, alpha | 0.1 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.11 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Vitamin K (Menaquinone-4) | 0.3 UG |
| Fatty acids, total saturated | 2.442 G |
| SFA 4:0 | 0.057 G |
| SFA 6:0 | 0.042 G |
| SFA 8:0 | 0.028 G |
| SFA 10:0 | 0.071 G |
| SFA 12:0 | 0.074 G |
| SFA 14:0 | 0.251 G |
| SFA 15:0 | 0.027 G |
| SFA 16:0 | 1.332 G |
| SFA 17:0 | 0.02 G |
| SFA 18:0 | 0.494 G |
| SFA 20:0 | 0.026 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.011 G |
| Fatty acids, total monounsaturated | 2.213 G |
| MUFA 14:1 | 0.021 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.057 G |
| MUFA 16:1 c | 0.049 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 2.107 G |
| MUFA 18:1 c | 2.046 G |
| MUFA 20:1 | 0.022 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.139 G |
| PUFA 18:2 | 3.06 G |
| PUFA 18:2 n-6 c,c | 3.016 G |
| PUFA 18:2 CLAs | 0.016 G |
| PUFA 18:3 | 0.067 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.066 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.003 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.003 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.097 G |
| Fatty acids, total trans-monoenoic | 0.069 G |
| TFA 16:1 t | 0.008 G |
| TFA 18:1 t | 0.061 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.028 G |
| Fatty acids, total trans-polyenoic | 0.028 G |
| Cholesterol | 9 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗