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Fruits and Fruit Juices
Apples, dehydrated (low moisture), sulfured, uncooked
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
346kcalKalorien
1.3gEiweiß
93.5gKohlenhydrate
0.6gFett
Ballaststoffe12.4 g
Zucker81.1 g
Natrium124 mg
Calcium19 mg
Iron2 mg
Potassium640 mg
Vitamin C2.2 mg
Water3 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 3 G |
| Energy | 346 KCAL |
| Energy | 1,448 kJ |
| Protein | 1.32 G |
| Total lipid (fat) | 0.58 G |
| Ash | 1.57 G |
| Carbohydrate, by difference | 93.53 G |
| Fiber, total dietary | 12.4 G |
| Sugars, Total | 81.13 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 2 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 55 MG |
| Potassium, K | 640 MG |
| Sodium, Na | 124 MG |
| Zinc, Zn | 0.29 MG |
| Copper, Cu | 0.271 MG |
| Manganese, Mn | 0.128 MG |
| Selenium, Se | 1.8 UG |
| Vitamin C, total ascorbic acid | 2.2 MG |
| Thiamin | 0.046 MG |
| Riboflavin | 0.13 MG |
| Niacin | 0.68 MG |
| Pantothenic acid | 0.432 MG |
| Vitamin B-6 | 0.28 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 23.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 4 UG |
| Retinol | 0 UG |
| Carotene, beta | 35 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 27 UG |
| Vitamin A, IU | 81 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 25 UG |
| Vitamin E (alpha-tocopherol) | 0.75 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.3 UG |
| Fatty acids, total saturated | 0.095 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.079 G |
| SFA 18:0 | 0.012 G |
| Fatty acids, total monounsaturated | 0.024 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.022 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.171 G |
| PUFA 18:2 | 0.141 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.012 G |
| Threonine | 0.047 G |
| Isoleucine | 0.052 G |
| Leucine | 0.081 G |
| Lysine | 0.082 G |
| Methionine | 0.013 G |
| Cystine | 0.018 G |
| Phenylalanine | 0.037 G |
| Tyrosine | 0.025 G |
| Valine | 0.061 G |
| Arginine | 0.042 G |
| Histidine | 0.021 G |
| Alanine | 0.047 G |
| Aspartic acid | 0.23 G |
| Glutamic acid | 0.137 G |
| Glycine | 0.052 G |
| Proline | 0.045 G |
| Serine | 0.054 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗