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Sausages and Luncheon Meats
Lebanon bologna, beef
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
172kcalKalorien
19gEiweiß
0.4gKohlenhydrate
10.4gFett
Ballaststoffe0 g
Zucker0 g
Natrium1,374 mg
Calcium20 mg
Iron2.2 mg
Potassium330 mg
Vitamin C0.9 mg
Water65.8 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 65.77 G |
| Energy | 172 KCAL |
| Energy | 719 kJ |
| Protein | 19.03 G |
| Total lipid (fat) | 10.44 G |
| Ash | 4.32 G |
| Carbohydrate, by difference | 0.44 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 2.15 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 192 MG |
| Potassium, K | 330 MG |
| Sodium, Na | 1,374 MG |
| Zinc, Zn | 3.84 MG |
| Copper, Cu | 0.073 MG |
| Manganese, Mn | 0.022 MG |
| Selenium, Se | 15.7 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.101 MG |
| Riboflavin | 0.165 MG |
| Niacin | 3.223 MG |
| Pantothenic acid | 0.32 MG |
| Vitamin B-6 | 0.391 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 62.7 MG |
| Betaine | 6.8 MG |
| Vitamin B-12 | 2.9 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 12 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 39 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.57 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 10 IU |
| Vitamin D (D2 + D3) | 0.3 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 2.794 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.333 G |
| SFA 16:0 | 1.172 G |
| SFA 18:0 | 1.289 G |
| Fatty acids, total monounsaturated | 4.436 G |
| MUFA 16:1 | 0.363 G |
| MUFA 18:1 | 4.029 G |
| MUFA 20:1 | 0.044 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.258 G |
| PUFA 18:2 | 0.246 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.011 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 55 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗