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Poultry Products
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
249kcalKalorien
22.8gEiweiß
0gKohlenhydrate
16.8gFett
Ballaststoffe0 g
Zucker0 g
Natrium67 mg
Calcium12 mg
Iron1.1 mg
Potassium139 mg
Vitamin C0 mg
Water62.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 62.18 G |
| Energy | 249 KCAL |
| Energy | 1,042 kJ |
| Protein | 22.78 G |
| Total lipid (fat) | 16.82 G |
| Ash | 0.62 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.13 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 121 MG |
| Potassium, K | 139 MG |
| Sodium, Na | 67 MG |
| Zinc, Zn | 1.63 MG |
| Copper, Cu | 0.046 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 18.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.103 MG |
| Niacin | 4.621 MG |
| Pantothenic acid | 0.504 MG |
| Vitamin B-6 | 0.22 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 51.3 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 0.18 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 40 UG |
| Retinol | 40 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 133 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.71 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.14 G |
| SFA 16:0 | 3.5 G |
| SFA 18:0 | 0.94 G |
| Fatty acids, total monounsaturated | 6.6 G |
| MUFA 16:1 | 0.89 G |
| MUFA 18:1 | 5.44 G |
| MUFA 20:1 | 0.19 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.58 G |
| PUFA 18:2 | 3.08 G |
| PUFA 18:3 | 0.13 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.13 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 70 MG |
| Tryptophan | 0.245 G |
| Threonine | 0.925 G |
| Isoleucine | 1.085 G |
| Leucine | 1.616 G |
| Lysine | 1.791 G |
| Methionine | 0.587 G |
| Cystine | 0.313 G |
| Phenylalanine | 0.87 G |
| Tyrosine | 0.706 G |
| Valine | 1.087 G |
| Arginine | 1.469 G |
| Histidine | 0.64 G |
| Alanine | 1.394 G |
| Aspartic acid | 2.032 G |
| Glutamic acid | 3.266 G |
| Glycine | 1.746 G |
| Proline | 1.233 G |
| Serine | 0.819 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗