Diese Übersetzung ist noch nicht verfügbar. Der Originaltext wird angezeigt.
Dairy and Egg Products
Ice cream, soft serve, chocolate
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
222kcalKalorien
4.1gEiweiß
22.2gKohlenhydrate
13gFett
Ballaststoffe0.7 g
Zucker21.2 g
Natrium61 mg
Calcium131 mg
Iron0.2 mg
Potassium177 mg
Vitamin C0.8 mg
Water59.8 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 59.8 G |
| Energy | 222 KCAL |
| Energy | 930 kJ |
| Protein | 4.1 G |
| Total lipid (fat) | 13 G |
| Ash | 0.9 G |
| Carbohydrate, by difference | 22.2 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 21.16 G |
| Calcium, Ca | 131 MG |
| Iron, Fe | 0.21 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 116 MG |
| Potassium, K | 177 MG |
| Sodium, Na | 61 MG |
| Zinc, Zn | 0.52 MG |
| Copper, Cu | 0.03 MG |
| Manganese, Mn | 0.005 MG |
| Selenium, Se | 3 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.049 MG |
| Riboflavin | 0.182 MG |
| Niacin | 0.095 MG |
| Pantothenic acid | 0.506 MG |
| Vitamin B-6 | 0.048 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 26 MG |
| Vitamin B-12 | 0.5 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 162 UG |
| Retinol | 159 UG |
| Carotene, beta | 30 UG |
| Carotene, alpha | 5 UG |
| Cryptoxanthin, beta | 5 UG |
| Vitamin A, IU | 589 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 151 UG |
| Vitamin E (alpha-tocopherol) | 0.61 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 29 IU |
| Vitamin D (D2 + D3) | 0.7 UG |
| Vitamin D3 (cholecalciferol) | 0.7 UG |
| Vitamin K (phylloquinone) | 0.9 UG |
| Fatty acids, total saturated | 7.46 G |
| SFA 4:0 | 0.39 G |
| SFA 6:0 | 0.23 G |
| SFA 8:0 | 0.13 G |
| SFA 10:0 | 0.3 G |
| SFA 12:0 | 0.34 G |
| SFA 14:0 | 1.24 G |
| SFA 16:0 | 3.36 G |
| SFA 18:0 | 1.47 G |
| Fatty acids, total monounsaturated | 3.49 G |
| MUFA 16:1 | 0.27 G |
| MUFA 18:1 | 3.22 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.46 G |
| PUFA 18:2 | 0.28 G |
| PUFA 18:3 | 0.18 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 91 MG |
| Tryptophan | 0.048 G |
| Threonine | 0.169 G |
| Isoleucine | 0.215 G |
| Leucine | 0.353 G |
| Lysine | 0.296 G |
| Methionine | 0.091 G |
| Cystine | 0.036 G |
| Phenylalanine | 0.176 G |
| Tyrosine | 0.17 G |
| Valine | 0.241 G |
| Arginine | 0.172 G |
| Histidine | 0.099 G |
| Alanine | 0.164 G |
| Aspartic acid | 0.3 G |
| Glutamic acid | 0.745 G |
| Glycine | 0.163 G |
| Proline | 0.374 G |
| Serine | 0.216 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 69 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗