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Meals, Entrees, and Side Dishes
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
235kcalKalorien
8.9gEiweiß
30.4gKohlenhydrate
8.6gFett
Ballaststoffe1.1 g
Zucker7.6 g
Natrium346 mg
Calcium152 mg
Iron3 mg
Potassium188 mg
Vitamin C4.9 mg
Water50 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 50 G |
| Energy | 235 KCAL |
| Energy | 983 kJ |
| Protein | 8.9 G |
| Total lipid (fat) | 8.6 G |
| Ash | 2.1 G |
| Carbohydrate, by difference | 30.4 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 7.6 G |
| Calcium, Ca | 152 MG |
| Iron, Fe | 2.97 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 168 MG |
| Potassium, K | 188 MG |
| Sodium, Na | 346 MG |
| Zinc, Zn | 0.95 MG |
| Copper, Cu | 0.113 MG |
| Selenium, Se | 11.6 UG |
| Vitamin C, total ascorbic acid | 4.9 MG |
| Thiamin | 0.417 MG |
| Riboflavin | 0.273 MG |
| Niacin | 3.425 MG |
| Vitamin B-6 | 0.095 MG |
| Folate, total | 54 UG |
| Folic acid | 43 UG |
| Folate, food | 11 UG |
| Folate, DFE | 84 UG |
| Choline, total | 29.1 MG |
| Vitamin B-12 | 0.35 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 58 UG |
| Retinol | 54 UG |
| Carotene, beta | 50 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 265 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 115 UG |
| Vitamin E (alpha-tocopherol) | 0.29 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 10 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin K (phylloquinone) | 0.8 UG |
| Fatty acids, total saturated | 2.62 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.014 G |
| SFA 8:0 | 0.02 G |
| SFA 10:0 | 0.035 G |
| SFA 12:0 | 0.173 G |
| SFA 14:0 | 0.179 G |
| SFA 16:0 | 1.629 G |
| SFA 18:0 | 0.565 G |
| Fatty acids, total monounsaturated | 3.42 G |
| MUFA 16:1 | 0.118 G |
| MUFA 18:1 | 3.256 G |
| MUFA 20:1 | 0.045 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.3 G |
| PUFA 18:2 | 1.165 G |
| PUFA 18:3 | 0.115 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Cholesterol | 29 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗