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Fast Foods
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
295kcalKalorien
12.3gEiweiß
26.3gKohlenhydrate
15.7gFett
Ballaststoffe2.3 g
Zucker3.9 g
Natrium528 mg
Calcium238 mg
Iron0.5 mg
Potassium160 mg
Vitamin C0 mg
Water43.3 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 43.3 G |
| Energy | 295 KCAL |
| Energy | 1,235 kJ |
| Protein | 12.29 G |
| Total lipid (fat) | 15.66 G |
| Ash | 2.48 G |
| Carbohydrate, by difference | 26.26 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.85 G |
| Sucrose | 0.77 G |
| Glucose | 0.94 G |
| Fructose | 0.87 G |
| Lactose | 0.29 G |
| Maltose | 0.91 G |
| Galactose | 0.07 G |
| Starch | 18.5 G |
| Calcium, Ca | 238 MG |
| Iron, Fe | 0.51 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 245 MG |
| Potassium, K | 160 MG |
| Sodium, Na | 528 MG |
| Zinc, Zn | 1.25 MG |
| Copper, Cu | 0.149 MG |
| Manganese, Mn | 0.21 MG |
| Selenium, Se | 29 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.469 MG |
| Riboflavin | 0.216 MG |
| Niacin | 0.895 MG |
| Pantothenic acid | 0.139 MG |
| Vitamin B-12 | 0.83 UG |
| Vitamin A, RAE | 84 UG |
| Retinol | 77 UG |
| Vitamin A, IU | 390 IU |
| Vitamin E (alpha-tocopherol) | 1.78 MG |
| Tocopherol, beta | 0.07 MG |
| Tocopherol, gamma | 3.12 MG |
| Tocopherol, delta | 0.91 MG |
| Tocotrienol, alpha | 0.06 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 5.6 UG |
| Vitamin K (Dihydrophylloquinone) | 11.4 UG |
| Fatty acids, total saturated | 6.202 G |
| SFA 8:0 | 0.08 G |
| SFA 10:0 | 0.192 G |
| SFA 12:0 | 0.223 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.817 G |
| SFA 15:0 | 0.077 G |
| SFA 16:0 | 3.015 G |
| SFA 17:0 | 0.05 G |
| SFA 18:0 | 1.697 G |
| SFA 20:0 | 0.03 G |
| SFA 22:0 | 0.02 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 6.002 G |
| MUFA 14:1 | 0.062 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.137 G |
| MUFA 17:1 | 0.022 G |
| MUFA 18:1 | 5.745 G |
| MUFA 20:1 | 0.035 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.663 G |
| PUFA 18:2 | 1.5 G |
| PUFA 18:3 | 0.102 G |
| PUFA 18:4 | 0.047 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:4 | 0.011 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 28 MG |
| Tryptophan | 0.143 G |
| Threonine | 0.478 G |
| Isoleucine | 0.547 G |
| Leucine | 1.105 G |
| Lysine | 0.74 G |
| Methionine | 0.225 G |
| Cystine | 0.13 G |
| Phenylalanine | 0.663 G |
| Tyrosine | 0.485 G |
| Valine | 0.698 G |
| Arginine | 0.455 G |
| Histidine | 0.33 G |
| Alanine | 0.423 G |
| Aspartic acid | 1.051 G |
| Glutamic acid | 3.442 G |
| Glycine | 0.31 G |
| Proline | 1.366 G |
| Serine | 0.715 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗