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Baked Products
Tortillas, ready-to-bake or -fry, flour, without added calcium
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
325kcalKalorien
8.7gEiweiß
55.6gKohlenhydrate
7.1gFett
Ballaststoffe3.3 g
Zucker— g
Natrium478 mg
Calcium39 mg
Iron3.3 mg
Potassium131 mg
Vitamin C0 mg
Water26.8 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 26.8 G |
| Energy | 325 KCAL |
| Energy | 1,360 kJ |
| Protein | 8.7 G |
| Total lipid (fat) | 7.1 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 55.6 G |
| Fiber, total dietary | 3.3 G |
| Calcium, Ca | 39 MG |
| Iron, Fe | 3.3 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 124 MG |
| Potassium, K | 131 MG |
| Sodium, Na | 478 MG |
| Zinc, Zn | 0.71 MG |
| Copper, Cu | 0.267 MG |
| Manganese, Mn | 0.462 MG |
| Selenium, Se | 23.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.531 MG |
| Riboflavin | 0.293 MG |
| Niacin | 3.572 MG |
| Pantothenic acid | 0.582 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 123 UG |
| Folic acid | 111 UG |
| Folate, food | 12 UG |
| Folate, DFE | 201 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.745 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.032 G |
| SFA 16:0 | 0.937 G |
| SFA 18:0 | 0.776 G |
| Fatty acids, total monounsaturated | 3.768 G |
| MUFA 16:1 | 0.008 G |
| MUFA 18:1 | 3.76 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.063 G |
| PUFA 18:2 | 1.009 G |
| PUFA 18:3 | 0.054 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.106 G |
| Threonine | 0.245 G |
| Isoleucine | 0.307 G |
| Leucine | 0.6 G |
| Lysine | 0.213 G |
| Methionine | 0.155 G |
| Cystine | 0.181 G |
| Phenylalanine | 0.435 G |
| Tyrosine | 0.266 G |
| Valine | 0.356 G |
| Arginine | 0.356 G |
| Histidine | 0.195 G |
| Alanine | 0.289 G |
| Aspartic acid | 0.386 G |
| Glutamic acid | 2.85 G |
| Glycine | 0.316 G |
| Proline | 0.979 G |
| Serine | 0.432 G |
| Alcohol, ethyl | 0 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗