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Sausages and Luncheon Meats
Thuringer, cervelat, summer sausage, beef, pork
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
362kcalKalorien
17.5gEiweiß
3.3gKohlenhydrate
30.4gFett
Ballaststoffe0 g
Zucker0.9 g
Natrium1,300 mg
Calcium9 mg
Iron2 mg
Potassium260 mg
Vitamin C16.6 mg
Water45.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 45.18 G |
| Energy | 362 KCAL |
| Energy | 1,514 kJ |
| Protein | 17.45 G |
| Total lipid (fat) | 30.43 G |
| Ash | 3.63 G |
| Carbohydrate, by difference | 3.33 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.85 G |
| Calcium, Ca | 9 MG |
| Iron, Fe | 2.04 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 111 MG |
| Potassium, K | 260 MG |
| Sodium, Na | 1,300 MG |
| Zinc, Zn | 2.56 MG |
| Copper, Cu | 0.15 MG |
| Selenium, Se | 20.3 UG |
| Vitamin C, total ascorbic acid | 16.6 MG |
| Thiamin | 0.15 MG |
| Riboflavin | 0.33 MG |
| Niacin | 4.31 MG |
| Vitamin B-6 | 0.26 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 78.9 MG |
| Betaine | 3.4 MG |
| Vitamin B-12 | 5.5 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin K (phylloquinone) | 1.3 UG |
| Fatty acids, total saturated | 11.51 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.11 G |
| SFA 12:0 | 0.08 G |
| SFA 14:0 | 0.8 G |
| SFA 16:0 | 6.35 G |
| SFA 18:0 | 4.17 G |
| Fatty acids, total monounsaturated | 12.97 G |
| MUFA 16:1 | 1.76 G |
| MUFA 18:1 | 11.21 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.2 G |
| PUFA 18:2 | 0.99 G |
| PUFA 18:3 | 0.21 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 74 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗