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Baked Products
Pie, coconut custard, commercially prepared
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
260kcalKalorien
5.9gEiweiß
30.2gKohlenhydrate
13.2gFett
Ballaststoffe1.8 g
Zucker— g
Natrium335 mg
Calcium81 mg
Iron0.8 mg
Potassium175 mg
Vitamin C0.6 mg
Water49.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 49.2 G |
| Energy | 260 KCAL |
| Energy | 1,088 kJ |
| Protein | 5.9 G |
| Total lipid (fat) | 13.2 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 30.2 G |
| Fiber, total dietary | 1.8 G |
| Calcium, Ca | 81 MG |
| Iron, Fe | 0.8 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 122 MG |
| Potassium, K | 175 MG |
| Sodium, Na | 335 MG |
| Zinc, Zn | 0.68 MG |
| Copper, Cu | 0.063 MG |
| Manganese, Mn | 0.21 MG |
| Selenium, Se | 6.4 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.088 MG |
| Riboflavin | 0.148 MG |
| Niacin | 0.403 MG |
| Pantothenic acid | 0.238 MG |
| Vitamin B-6 | 0.011 MG |
| Folate, total | 13 UG |
| Folic acid | 9 UG |
| Folate, food | 4 UG |
| Folate, DFE | 19 UG |
| Vitamin B-12 | 0.09 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 24 UG |
| Vitamin A, IU | 110 IU |
| Fatty acids, total saturated | 5.854 G |
| SFA 4:0 | 0.054 G |
| SFA 6:0 | 0.049 G |
| SFA 8:0 | 0.228 G |
| SFA 10:0 | 0.208 G |
| SFA 12:0 | 1.368 G |
| SFA 14:0 | 0.732 G |
| SFA 16:0 | 1.805 G |
| SFA 18:0 | 1.373 G |
| Fatty acids, total monounsaturated | 5.495 G |
| MUFA 16:1 | 0.038 G |
| MUFA 18:1 | 5.431 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.17 G |
| PUFA 18:2 | 1.092 G |
| PUFA 18:3 | 0.078 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 35 MG |
| Tryptophan | 0.079 G |
| Threonine | 0.216 G |
| Isoleucine | 0.286 G |
| Leucine | 0.482 G |
| Lysine | 0.335 G |
| Methionine | 0.121 G |
| Cystine | 0.085 G |
| Phenylalanine | 0.274 G |
| Tyrosine | 0.224 G |
| Valine | 0.33 G |
| Arginine | 0.284 G |
| Histidine | 0.14 G |
| Alanine | 0.199 G |
| Aspartic acid | 0.378 G |
| Glutamic acid | 1.441 G |
| Glycine | 0.164 G |
| Proline | 0.546 G |
| Serine | 0.301 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗