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Baked Products
Cake, gingerbread, dry mix
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
437kcalKalorien
4.4gEiweiß
74.6gKohlenhydrate
13.8gFett
Ballaststoffe1.7 g
Zucker46.6 g
Natrium657 mg
Calcium94 mg
Iron4.7 mg
Potassium341 mg
Vitamin C0.2 mg
Water4.4 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 4.4 G |
| Energy | 437 KCAL |
| Energy | 1,828 kJ |
| Protein | 4.4 G |
| Total lipid (fat) | 13.8 G |
| Ash | 2.8 G |
| Carbohydrate, by difference | 74.6 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 46.62 G |
| Calcium, Ca | 94 MG |
| Iron, Fe | 4.7 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 226 MG |
| Potassium, K | 341 MG |
| Sodium, Na | 657 MG |
| Zinc, Zn | 0.36 MG |
| Copper, Cu | 0.246 MG |
| Manganese, Mn | 0.556 MG |
| Selenium, Se | 2.1 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.34 MG |
| Riboflavin | 0.24 MG |
| Niacin | 2.55 MG |
| Pantothenic acid | 0.235 MG |
| Vitamin B-6 | 0.041 MG |
| Folate, total | 51 UG |
| Folic acid | 37 UG |
| Folate, food | 14 UG |
| Folate, DFE | 77 UG |
| Choline, total | 10.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 3 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.4 UG |
| Fatty acids, total saturated | 3.46 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.069 G |
| SFA 16:0 | 1.792 G |
| SFA 18:0 | 1.632 G |
| Fatty acids, total monounsaturated | 7.791 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 7.82 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.804 G |
| PUFA 18:2 | 1.675 G |
| PUFA 18:3 | 0.091 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.062 G |
| Threonine | 0.138 G |
| Isoleucine | 0.175 G |
| Leucine | 0.309 G |
| Lysine | 0.187 G |
| Methionine | 0.068 G |
| Cystine | 0.087 G |
| Phenylalanine | 0.209 G |
| Tyrosine | 0.134 G |
| Valine | 0.196 G |
| Arginine | 0.211 G |
| Histidine | 0.096 G |
| Alanine | 0.15 G |
| Aspartic acid | 0.282 G |
| Glutamic acid | 1.256 G |
| Glycine | 0.161 G |
| Proline | 0.415 G |
| Serine | 0.233 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗