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Poultry Products
Chicken, broilers or fryers, wing, meat only, cooked, fried
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
211kcalKalorien
30.2gEiweiß
0gKohlenhydrate
9.2gFett
Ballaststoffe0 g
Zucker— g
Natrium91 mg
Calcium15 mg
Iron1.1 mg
Potassium208 mg
Vitamin C0 mg
Water59.8 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 59.83 G |
| Energy | 211 KCAL |
| Energy | 883 kJ |
| Protein | 30.15 G |
| Total lipid (fat) | 9.15 G |
| Ash | 0.87 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 1.14 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 164 MG |
| Potassium, K | 208 MG |
| Sodium, Na | 91 MG |
| Zinc, Zn | 2.12 MG |
| Copper, Cu | 0.053 MG |
| Manganese, Mn | 0.016 MG |
| Selenium, Se | 25.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.046 MG |
| Riboflavin | 0.128 MG |
| Niacin | 7.239 MG |
| Pantothenic acid | 0.989 MG |
| Vitamin B-6 | 0.59 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.34 UG |
| Retinol | 18 UG |
| Vitamin A, IU | 61 IU |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Fatty acids, total saturated | 2.5 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.07 G |
| SFA 16:0 | 1.64 G |
| SFA 18:0 | 0.72 G |
| Fatty acids, total monounsaturated | 3.08 G |
| MUFA 16:1 | 0.28 G |
| MUFA 18:1 | 2.7 G |
| MUFA 20:1 | 0.04 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.07 G |
| PUFA 18:2 | 1.56 G |
| PUFA 18:3 | 0.08 G |
| PUFA 20:4 | 0.17 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.04 G |
| PUFA 22:6 n-3 (DHA) | 0.07 G |
| Cholesterol | 84 MG |
| Tryptophan | 0.352 G |
| Threonine | 1.274 G |
| Isoleucine | 1.592 G |
| Leucine | 2.262 G |
| Lysine | 2.562 G |
| Methionine | 0.835 G |
| Cystine | 0.386 G |
| Phenylalanine | 1.196 G |
| Tyrosine | 1.018 G |
| Valine | 1.496 G |
| Arginine | 1.819 G |
| Histidine | 0.936 G |
| Alanine | 1.645 G |
| Aspartic acid | 2.687 G |
| Glutamic acid | 4.516 G |
| Glycine | 1.481 G |
| Proline | 1.24 G |
| Serine | 1.038 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗