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Fast Foods
PIZZA HUT 12" Cheese Pizza, Pan Crust
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
280kcalKalorien
11.7gEiweiß
29.9gKohlenhydrate
12.6gFett
Ballaststoffe1.7 g
Zucker3.2 g
Natrium624 mg
Calcium208 mg
Iron1.9 mg
Potassium168 mg
Vitamin C0 mg
Water43.4 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 43.4 G |
| Energy | 280 KCAL |
| Energy | 1,170 kJ |
| Protein | 11.73 G |
| Total lipid (fat) | 12.56 G |
| Ash | 2.39 G |
| Carbohydrate, by difference | 29.93 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 3.21 G |
| Sucrose | 0 G |
| Glucose | 0.41 G |
| Fructose | 0.42 G |
| Lactose | 0.47 G |
| Maltose | 1.83 G |
| Galactose | 0.07 G |
| Starch | 21.22 G |
| Calcium, Ca | 208 MG |
| Iron, Fe | 1.86 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 241 MG |
| Potassium, K | 168 MG |
| Sodium, Na | 624 MG |
| Zinc, Zn | 1.63 MG |
| Copper, Cu | 0.101 MG |
| Manganese, Mn | 0.305 MG |
| Selenium, Se | 19.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.243 MG |
| Riboflavin | 0.251 MG |
| Niacin | 3.91 MG |
| Pantothenic acid | 0.285 MG |
| Vitamin B-6 | 0.107 MG |
| Vitamin B-12 | 0.64 UG |
| Vitamin A, RAE | 73 UG |
| Retinol | 73 UG |
| Vitamin A, IU | 260 IU |
| Vitamin E (alpha-tocopherol) | 1.06 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 3.48 MG |
| Tocopherol, delta | 1.15 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 15.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.184 G |
| SFA 8:0 | 0.082 G |
| SFA 10:0 | 0.187 G |
| SFA 12:0 | 0.212 G |
| SFA 14:0 | 0.723 G |
| SFA 15:0 | 0.074 G |
| SFA 16:0 | 2.611 G |
| SFA 17:0 | 0.048 G |
| SFA 18:0 | 1.203 G |
| SFA 20:0 | 0.025 G |
| SFA 22:0 | 0.018 G |
| Fatty acids, total monounsaturated | 3.213 G |
| MUFA 14:1 | 0.053 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.124 G |
| MUFA 17:1 | 0.012 G |
| MUFA 18:1 | 2.997 G |
| MUFA 20:1 | 0.027 G |
| Fatty acids, total polyunsaturated | 2.752 G |
| PUFA 18:2 | 2.433 G |
| PUFA 18:3 | 0.304 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.304 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.015 G |
| Cholesterol | 21 MG |
| Tryptophan | 0.125 G |
| Threonine | 0.379 G |
| Isoleucine | 0.518 G |
| Leucine | 1.044 G |
| Lysine | 0.693 G |
| Methionine | 0.266 G |
| Cystine | 0.156 G |
| Phenylalanine | 0.615 G |
| Tyrosine | 0.479 G |
| Valine | 0.658 G |
| Arginine | 0.451 G |
| Histidine | 0.326 G |
| Alanine | 0.386 G |
| Aspartic acid | 0.753 G |
| Glutamic acid | 3.323 G |
| Glycine | 0.322 G |
| Proline | 1.253 G |
| Serine | 0.648 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗