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Baked Products
Cookies, coconut macaroon
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
460kcalKalorien
3gEiweiß
61.2gKohlenhydrate
22.6gFett
Ballaststoffe5.1 g
Zucker45.2 g
Natrium241 mg
Calcium5 mg
Iron0.8 mg
Potassium123 mg
Vitamin C0 mg
Water11.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 11.5 G |
| Energy | 460 KCAL |
| Energy | 1,924 kJ |
| Protein | 3.02 G |
| Total lipid (fat) | 22.55 G |
| Ash | 1.71 G |
| Carbohydrate, by difference | 61.22 G |
| Fiber, total dietary | 5.1 G |
| Sugars, Total | 45.16 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 0.82 MG |
| Magnesium, Mg | 29 MG |
| Phosphorus, P | 68 MG |
| Potassium, K | 123 MG |
| Sodium, Na | 241 MG |
| Zinc, Zn | 0.73 MG |
| Copper, Cu | 0.269 MG |
| Selenium, Se | 6.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.06 MG |
| Niacin | 0.22 MG |
| Vitamin B-6 | 0.096 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 9.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.19 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.1 UG |
| Fatty acids, total saturated | 20.099 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.128 G |
| SFA 8:0 | 1.58 G |
| SFA 10:0 | 1.256 G |
| SFA 12:0 | 10.009 G |
| SFA 14:0 | 3.953 G |
| SFA 16:0 | 1.987 G |
| SFA 18:0 | 1.186 G |
| Fatty acids, total monounsaturated | 1.61 G |
| MUFA 16:1 | 0.004 G |
| MUFA 18:1 | 1.606 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.81 G |
| PUFA 18:2 | 0.762 G |
| PUFA 18:3 | 0.048 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗