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Soups, Sauces, and Gravies
Soup, wonton, Chinese restaurant
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
32kcalKalorien
2.1gEiweiß
5.3gKohlenhydrate
0.3gFett
Ballaststoffe0.2 g
Zucker0.3 g
Natrium406 mg
Calcium5 mg
Iron0.2 mg
Potassium32 mg
Vitamin C0.7 mg
Water91.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 91.18 G |
| Energy | 32 KCAL |
| Energy | 133 kJ |
| Protein | 2.08 G |
| Total lipid (fat) | 0.26 G |
| Ash | 1.22 G |
| Carbohydrate, by difference | 5.25 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 0.34 G |
| Sucrose | 0.24 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.09 G |
| Galactose | 0 G |
| Starch | 4.75 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 0.21 MG |
| Magnesium, Mg | 3 MG |
| Phosphorus, P | 18 MG |
| Potassium, K | 32 MG |
| Sodium, Na | 406 MG |
| Zinc, Zn | 0.12 MG |
| Copper, Cu | 0.024 MG |
| Manganese, Mn | 0.034 MG |
| Selenium, Se | 1.1 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.016 MG |
| Niacin | 0.58 MG |
| Pantothenic acid | 0.14 MG |
| Vitamin B-6 | 0.076 MG |
| Folate, total | 13 UG |
| Folic acid | 7 UG |
| Folate, food | 6 UG |
| Folate, DFE | 18 UG |
| Choline, total | 19 MG |
| Vitamin B-12 | 0.09 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 6 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 13 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 0.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.062 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.046 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.015 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.077 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.005 G |
| MUFA 16:1 c | 0.005 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.071 G |
| MUFA 18:1 c | 0.07 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.071 G |
| PUFA 18:2 | 0.065 G |
| PUFA 18:2 n-6 c,c | 0.065 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.004 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.001 G |
| Fatty acids, total trans-monoenoic | 0.001 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.001 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.013 G |
| Threonine | 0.081 G |
| Isoleucine | 0.06 G |
| Leucine | 0.12 G |
| Lysine | 0.062 G |
| Methionine | 0.03 G |
| Cystine | 0.044 G |
| Phenylalanine | 0.07 G |
| Tyrosine | 0.049 G |
| Valine | 0.071 G |
| Arginine | 0.087 G |
| Histidine | 0.039 G |
| Alanine | 0.065 G |
| Aspartic acid | 0.11 G |
| Glutamic acid | 1.203 G |
| Glycine | 0.107 G |
| Proline | 0.203 G |
| Serine | 0.068 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗