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Fruits and Fruit Juices
Boysenberries, canned, heavy syrup
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
88kcalKalorien
1gEiweiß
22.3gKohlenhydrate
0.1gFett
Ballaststoffe2.6 g
Zucker— g
Natrium3 mg
Calcium18 mg
Iron0.4 mg
Potassium90 mg
Vitamin C6.2 mg
Water76.3 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 76.26 G |
| Energy | 88 KCAL |
| Energy | 368 kJ |
| Protein | 0.99 G |
| Total lipid (fat) | 0.12 G |
| Ash | 0.32 G |
| Carbohydrate, by difference | 22.31 G |
| Fiber, total dietary | 2.6 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 0.43 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 10 MG |
| Potassium, K | 90 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.25 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 6.2 MG |
| Thiamin | 0.026 MG |
| Riboflavin | 0.029 MG |
| Niacin | 0.23 MG |
| Pantothenic acid | 0.131 MG |
| Vitamin B-6 | 0.038 MG |
| Folate, total | 34 UG |
| Folic acid | 0 UG |
| Folate, food | 34 UG |
| Folate, DFE | 34 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 40 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.004 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.003 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.012 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.011 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.068 G |
| PUFA 18:2 | 0.045 G |
| PUFA 18:3 | 0.023 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗