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Sausages and Luncheon Meats
Bacon, turkey, low sodium
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
253kcalKalorien
13.3gEiweiß
4.8gKohlenhydrate
20gFett
Ballaststoffe0 g
Zucker0 g
Natrium900 mg
Calcium10 mg
Iron0.7 mg
Potassium156 mg
Vitamin C24 mg
Water58.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 58.93 G |
| Energy | 253 KCAL |
| Energy | 1,057 kJ |
| Protein | 13.33 G |
| Total lipid (fat) | 20 G |
| Ash | 2.93 G |
| Carbohydrate, by difference | 4.8 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.72 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 145 MG |
| Potassium, K | 156 MG |
| Sodium, Na | 900 MG |
| Zinc, Zn | 1.61 MG |
| Copper, Cu | 0.063 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 19.4 UG |
| Vitamin C, total ascorbic acid | 24 MG |
| Thiamin | 0.029 MG |
| Riboflavin | 0.183 MG |
| Niacin | 6.222 MG |
| Pantothenic acid | 0.616 MG |
| Vitamin B-6 | 0.401 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 56.9 MG |
| Vitamin B-12 | 0.66 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 8 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.7 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 10 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 10.8 UG |
| Fatty acids, total saturated | 6.667 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.042 G |
| SFA 14:0 | 0.131 G |
| SFA 15:0 | 0.022 G |
| SFA 16:0 | 4.214 G |
| SFA 17:0 | 0.035 G |
| SFA 18:0 | 1.8 G |
| SFA 20:0 | 0.274 G |
| SFA 22:0 | 0.138 G |
| SFA 24:0 | 0.001 G |
| Fatty acids, total monounsaturated | 8.571 G |
| MUFA 14:1 | 0.005 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.149 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 8.242 G |
| MUFA 20:1 | 0.168 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 4.275 G |
| PUFA 18:2 | 3.104 G |
| PUFA 18:3 | 1.103 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.005 G |
| PUFA 20:4 | 0.037 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 100 MG |
| Tryptophan | 0.189 G |
| Threonine | 0.653 G |
| Isoleucine | 0.517 G |
| Leucine | 1.251 G |
| Lysine | 1.483 G |
| Methionine | 0.47 G |
| Cystine | 0.172 G |
| Phenylalanine | 0.587 G |
| Tyrosine | 0.532 G |
| Valine | 0.586 G |
| Arginine | 1.06 G |
| Histidine | 0.487 G |
| Alanine | 1.025 G |
| Aspartic acid | 1.453 G |
| Glutamic acid | 2.462 G |
| Glycine | 0.927 G |
| Proline | 1.063 G |
| Serine | 0.724 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗