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Sausages and Luncheon Meats
Cheesefurter, cheese smokie, pork, beef
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
328kcalKalorien
14.1gEiweiß
1.5gKohlenhydrate
29gFett
Ballaststoffe0 g
Zucker1.5 g
Natrium1,082 mg
Calcium58 mg
Iron1.1 mg
Potassium206 mg
Vitamin C0 mg
Water52.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 52.5 G |
| Energy | 328 KCAL |
| Energy | 1,371 kJ |
| Protein | 14.1 G |
| Total lipid (fat) | 29 G |
| Ash | 3.03 G |
| Carbohydrate, by difference | 1.51 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 1.51 G |
| Calcium, Ca | 58 MG |
| Iron, Fe | 1.08 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 178 MG |
| Potassium, K | 206 MG |
| Sodium, Na | 1,082 MG |
| Zinc, Zn | 2.25 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.03 MG |
| Selenium, Se | 15.7 UG |
| Fluoride, F | 11.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.25 MG |
| Riboflavin | 0.16 MG |
| Niacin | 2.9 MG |
| Pantothenic acid | 0.76 MG |
| Vitamin B-6 | 0.13 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 63.1 MG |
| Betaine | 6.5 MG |
| Vitamin B-12 | 1.73 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 6 UG |
| Retinol | 6 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 19 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.24 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 12 IU |
| Vitamin D (D2 + D3) | 0.3 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 10.47 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.09 G |
| SFA 12:0 | 0.1 G |
| SFA 14:0 | 0.56 G |
| SFA 16:0 | 6.39 G |
| SFA 18:0 | 3.33 G |
| Fatty acids, total monounsaturated | 13.64 G |
| MUFA 16:1 | 1.14 G |
| MUFA 18:1 | 12.5 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.02 G |
| PUFA 18:2 | 2.62 G |
| PUFA 18:3 | 0.4 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 68 MG |
| Phytosterols | 3 MG |
| Tryptophan | 0.15 G |
| Threonine | 0.54 G |
| Isoleucine | 0.62 G |
| Leucine | 1.1 G |
| Lysine | 1.16 G |
| Methionine | 0.36 G |
| Cystine | 0.15 G |
| Phenylalanine | 0.56 G |
| Tyrosine | 0.52 G |
| Valine | 0.69 G |
| Arginine | 0.84 G |
| Histidine | 0.47 G |
| Alanine | 0.83 G |
| Aspartic acid | 1.24 G |
| Glutamic acid | 2.35 G |
| Glycine | 0.91 G |
| Proline | 0.97 G |
| Serine | 0.6 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗