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Soups, Sauces, and Gravies
Sauce, alfredo mix, dry
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
535kcalKalorien
15.3gEiweiß
36.5gKohlenhydrate
36.4gFett
Ballaststoffe2 g
Zucker5.4 g
Natrium2,590 mg
Calcium467 mg
Iron0.9 mg
Potassium254 mg
Vitamin C0 mg
Water2.1 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 2.05 G |
| Energy | 535 KCAL |
| Energy | 2,238 kJ |
| Protein | 15.32 G |
| Total lipid (fat) | 36.35 G |
| Ash | 9.76 G |
| Carbohydrate, by difference | 36.52 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 5.4 G |
| Calcium, Ca | 467 MG |
| Iron, Fe | 0.94 MG |
| Magnesium, Mg | 32 MG |
| Phosphorus, P | 415 MG |
| Potassium, K | 254 MG |
| Sodium, Na | 2,590 MG |
| Zinc, Zn | 1.49 MG |
| Copper, Cu | 0.064 MG |
| Manganese, Mn | 0.056 MG |
| Selenium, Se | 9.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.156 MG |
| Riboflavin | 0.054 MG |
| Niacin | 2.07 MG |
| Pantothenic acid | 1.044 MG |
| Vitamin B-6 | 0.134 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.38 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 54 UG |
| Retinol | 52 UG |
| Carotene, beta | 23 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 213 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.84 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 6.2 UG |
| Fatty acids, total saturated | 13.18 G |
| SFA 4:0 | 0.692 G |
| SFA 6:0 | 0.289 G |
| SFA 8:0 | 0.158 G |
| SFA 10:0 | 0.381 G |
| SFA 12:0 | 0.492 G |
| SFA 14:0 | 1.692 G |
| SFA 16:0 | 6.418 G |
| SFA 18:0 | 2.68 G |
| Fatty acids, total monounsaturated | 13.669 G |
| MUFA 16:1 | 0.399 G |
| MUFA 18:1 | 13.006 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 8.61 G |
| PUFA 18:2 | 7.845 G |
| PUFA 18:3 | 0.745 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 56 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗