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Soups, Sauces, and Gravies
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
33kcalKalorien
1.1gEiweiß
6.1gKohlenhydrate
0.5gFett
Ballaststoffe1.1 g
Zucker2.2 g
Natrium194 mg
Calcium12 mg
Iron0.3 mg
Potassium217 mg
Vitamin C0.4 mg
Water91.4 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 91.35 G |
| Energy | 33 KCAL |
| Energy | 137 kJ |
| Protein | 1.1 G |
| Total lipid (fat) | 0.45 G |
| Ash | 1.05 G |
| Carbohydrate, by difference | 6.06 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 2.15 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.33 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 23 MG |
| Potassium, K | 217 MG |
| Sodium, Na | 194 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.121 MG |
| Manganese, Mn | 0.125 MG |
| Selenium, Se | 2 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.055 MG |
| Riboflavin | 0.046 MG |
| Niacin | 0.77 MG |
| Pantothenic acid | 0.173 MG |
| Vitamin B-6 | 0.084 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 4.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 43 UG |
| Retinol | 0 UG |
| Carotene, beta | 437 UG |
| Carotene, alpha | 157 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 860 IU |
| Lycopene | 6,924 UG |
| Lutein + zeaxanthin | 23 UG |
| Vitamin E (alpha-tocopherol) | 0.72 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.1 UG |
| Fatty acids, total saturated | 0.074 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.057 G |
| SFA 18:0 | 0.015 G |
| Fatty acids, total monounsaturated | 0.102 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.101 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.202 G |
| PUFA 18:2 | 0.19 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗