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Soups, Sauces, and Gravies
Soup, pea, green, canned, condensed
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
125kcalKalorien
6.5gEiweiß
20.2gKohlenhydrate
2.2gFett
Ballaststoffe3.9 g
Zucker6.5 g
Natrium680 mg
Calcium21 mg
Iron1.5 mg
Potassium145 mg
Vitamin C1.3 mg
Water68.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 68.54 G |
| Energy | 125 KCAL |
| Energy | 523 kJ |
| Protein | 6.54 G |
| Total lipid (fat) | 2.23 G |
| Ash | 2.51 G |
| Carbohydrate, by difference | 20.18 G |
| Fiber, total dietary | 3.9 G |
| Sugars, Total | 6.52 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 1.48 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 95 MG |
| Potassium, K | 145 MG |
| Sodium, Na | 680 MG |
| Zinc, Zn | 1.3 MG |
| Copper, Cu | 0.288 MG |
| Manganese, Mn | 0.5 MG |
| Selenium, Se | 7.4 UG |
| Vitamin C, total ascorbic acid | 1.3 MG |
| Thiamin | 0.082 MG |
| Riboflavin | 0.052 MG |
| Niacin | 0.943 MG |
| Pantothenic acid | 0.1 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 27 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 7 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.18 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 1.07 G |
| SFA 4:0 | 0.05 G |
| SFA 6:0 | 0.03 G |
| SFA 8:0 | 0.02 G |
| SFA 10:0 | 0.04 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.15 G |
| SFA 16:0 | 0.48 G |
| SFA 18:0 | 0.24 G |
| Fatty acids, total monounsaturated | 0.76 G |
| MUFA 16:1 | 0.03 G |
| MUFA 18:1 | 0.71 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.29 G |
| PUFA 18:2 | 0.26 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.055 G |
| Threonine | 0.231 G |
| Isoleucine | 0.226 G |
| Leucine | 0.473 G |
| Lysine | 0.388 G |
| Methionine | 0.079 G |
| Cystine | 0.061 G |
| Phenylalanine | 0.287 G |
| Tyrosine | 0.191 G |
| Valine | 0.336 G |
| Arginine | 0.538 G |
| Histidine | 0.13 G |
| Alanine | 0.282 G |
| Aspartic acid | 0.669 G |
| Glutamic acid | 1.231 G |
| Glycine | 0.261 G |
| Proline | 0.337 G |
| Serine | 0.264 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗