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Dairy and Egg Products
Cheese food, pasteurized process, American, vitamin D fortified
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
330kcalKalorien
16.9gEiweiß
8.6gKohlenhydrate
25.6gFett
Ballaststoffe0 g
Zucker5.6 g
Natrium1,284 mg
Calcium682 mg
Iron0.3 mg
Potassium255 mg
Vitamin C0 mg
Water44 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 44 G |
| Energy | 330 KCAL |
| Energy | 1,382 kJ |
| Protein | 16.86 G |
| Total lipid (fat) | 25.63 G |
| Ash | 4.96 G |
| Carbohydrate, by difference | 8.56 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 5.59 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 5.41 G |
| Maltose | 0 G |
| Galactose | 0.18 G |
| Calcium, Ca | 682 MG |
| Iron, Fe | 0.26 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 438 MG |
| Potassium, K | 255 MG |
| Sodium, Na | 1,284 MG |
| Zinc, Zn | 2.31 MG |
| Copper, Cu | 0.034 MG |
| Manganese, Mn | 0.025 MG |
| Selenium, Se | 19.6 UG |
| Fluoride, F | 35 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.035 MG |
| Riboflavin | 0.36 MG |
| Niacin | 0.155 MG |
| Pantothenic acid | 0.855 MG |
| Vitamin B-6 | 0.102 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 36.2 MG |
| Betaine | 1.4 MG |
| Vitamin B-12 | 1.33 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 201 UG |
| Retinol | 196 UG |
| Carotene, beta | 65 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 761 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.63 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.06 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0.02 MG |
| Tocotrienol, gamma | 0.02 MG |
| Tocotrienol, delta | 0.05 MG |
| Vitamin D (D2 + D3), International Units | 102 IU |
| Vitamin D (D2 + D3) | 2.5 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 2.5 UG |
| Vitamin K (phylloquinone) | 3.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 15.057 G |
| SFA 4:0 | 0.515 G |
| SFA 6:0 | 0.444 G |
| SFA 8:0 | 0.276 G |
| SFA 10:0 | 0.664 G |
| SFA 12:0 | 0.743 G |
| SFA 13:0 | 0.025 G |
| SFA 14:0 | 2.473 G |
| SFA 15:0 | 0.263 G |
| SFA 16:0 | 6.837 G |
| SFA 17:0 | 0.161 G |
| SFA 18:0 | 2.601 G |
| SFA 20:0 | 0.039 G |
| SFA 22:0 | 0.018 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 6.846 G |
| MUFA 14:1 | 0.21 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.445 G |
| MUFA 16:1 c | 0.358 G |
| MUFA 17:1 | 0.053 G |
| MUFA 18:1 | 5.947 G |
| MUFA 18:1 c | 5.277 G |
| MUFA 20:1 | 0.19 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 1.049 G |
| PUFA 18:2 | 0.806 G |
| PUFA 18:2 n-6 c,c | 0.63 G |
| PUFA 18:2 CLAs | 0.017 G |
| PUFA 18:3 | 0.123 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.121 G |
| PUFA 18:3 n-6 c,c,c | 0.002 G |
| PUFA 18:4 | 0.007 G |
| PUFA 20:2 n-6 c,c | 0.008 G |
| PUFA 20:3 | 0.028 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.027 G |
| PUFA 20:4 | 0.036 G |
| PUFA 20:5 n-3 (EPA) | 0.008 G |
| PUFA 22:4 | 0.006 G |
| PUFA 22:5 n-3 (DPA) | 0.018 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Fatty acids, total trans | 0.917 G |
| Fatty acids, total trans-monoenoic | 0.758 G |
| TFA 16:1 t | 0.087 G |
| TFA 18:1 t | 0.67 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.159 G |
| Fatty acids, total trans-polyenoic | 0.159 G |
| Cholesterol | 98 MG |
| Tryptophan | 0.241 G |
| Threonine | 0.72 G |
| Isoleucine | 0.858 G |
| Leucine | 1.592 G |
| Lysine | 1.302 G |
| Methionine | 0.38 G |
| Cystine | 0.174 G |
| Phenylalanine | 0.829 G |
| Tyrosine | 0.833 G |
| Valine | 1.01 G |
| Arginine | 0.613 G |
| Histidine | 0.448 G |
| Alanine | 0.518 G |
| Aspartic acid | 1.191 G |
| Glutamic acid | 3.495 G |
| Glycine | 0.322 G |
| Proline | 1.847 G |
| Serine | 0.932 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗