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Soups, Sauces, and Gravies
Sauce, pasta, spaghetti/marinara, ready-to-serve
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
50kcalKalorien
1.4gEiweiß
7.4gKohlenhydrate
1.6gFett
Ballaststoffe1.8 g
Zucker4.9 g
Natrium437 mg
Calcium26 mg
Iron0.7 mg
Potassium320 mg
Vitamin C2 mg
Water87.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 87.87 G |
| Energy | 50 KCAL |
| Energy | 208 kJ |
| Protein | 1.39 G |
| Total lipid (fat) | 1.61 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 7.43 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 4.91 G |
| Sucrose | 0.41 G |
| Glucose | 2.23 G |
| Fructose | 2.26 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 0.73 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 34 MG |
| Potassium, K | 320 MG |
| Sodium, Na | 437 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.127 MG |
| Selenium, Se | 1.4 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.061 MG |
| Niacin | 3.917 MG |
| Pantothenic acid | 0.076 MG |
| Vitamin B-6 | 0.173 MG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Folate, food | 13 UG |
| Folate, DFE | 13 UG |
| Choline, total | 13.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 31 UG |
| Retinol | 0 UG |
| Carotene, beta | 370 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 617 IU |
| Lycopene | 12,717 UG |
| Lutein + zeaxanthin | 176 UG |
| Vitamin E (alpha-tocopherol) | 2.4 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 13.9 UG |
| Fatty acids, total saturated | 0.218 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.003 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 0.141 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.053 G |
| SFA 20:0 | 0.004 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.298 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 16:1 c | 0.003 G |
| MUFA 17:1 | 0.001 G |
| MUFA 18:1 | 0.288 G |
| MUFA 18:1 c | 0.287 G |
| MUFA 20:1 | 0.006 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.673 G |
| PUFA 18:2 | 0.591 G |
| PUFA 18:2 n-6 c,c | 0.584 G |
| PUFA 18:2 CLAs | 0.001 G |
| PUFA 18:3 | 0.082 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.082 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.007 G |
| Fatty acids, total trans-monoenoic | 0.001 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.001 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.006 G |
| Fatty acids, total trans-polyenoic | 0.006 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗