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Fats and Oils

Salad dressing, italian dressing, commercial, regular

Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fats and Oils
Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel. margenauer from Pixabay · CC0 · Wikimedia Commons

Nährwerte

Mengen für das gewählte Gewicht

240kcalKalorien
0.4gEiweiß
12.1gKohlenhydrate
21.1gFett
Ballaststoffe0 g
Zucker10.8 g
Natrium993 mg
Calcium13 mg
Iron0.3 mg
Potassium84 mg
Vitamin C0.4 mg
Water63.4 g
Alle verfügbaren Nährstoffe+
NährstoffMenge
Water63.4 G
Energy240 KCAL
Energy1,005 kJ
Protein0.41 G
Total lipid (fat)21.12 G
Ash2.95 G
Carbohydrate, by difference12.12 G
Fiber, total dietary0 G
Sugars, Total10.77 G
Sucrose0.53 G
Glucose4.43 G
Fructose5.82 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch0 G
Calcium, Ca13 MG
Iron, Fe0.26 MG
Magnesium, Mg5 MG
Phosphorus, P15 MG
Potassium, K84 MG
Sodium, Na993 MG
Zinc, Zn0.07 MG
Copper, Cu0.019 MG
Manganese, Mn0.031 MG
Selenium, Se2 UG
Vitamin C, total ascorbic acid0.4 MG
Thiamin0.02 MG
Riboflavin0 MG
Niacin0.131 MG
Pantothenic acid0 MG
Vitamin B-60.064 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Choline, total2.6 MG
Betaine0 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol0 UG
Carotene, beta21 UG
Carotene, alpha0 UG
Cryptoxanthin, beta2 UG
Vitamin A, IU36 IU
Lycopene16 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)2.19 MG
Vitamin E, added0 MG
Tocopherol, beta0.2 MG
Tocopherol, gamma14.11 MG
Tocopherol, delta3.92 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)56 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated2.948 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.102 G
SFA 10:00.093 G
SFA 12:00.001 G
SFA 14:00.013 G
SFA 15:00.003 G
SFA 16:01.849 G
SFA 17:00.016 G
SFA 18:00.72 G
SFA 20:00.068 G
SFA 22:00.061 G
SFA 24:00.022 G
Fatty acids, total monounsaturated5.638 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.022 G
MUFA 16:1 c0.022 G
MUFA 17:10.01 G
MUFA 18:15.484 G
MUFA 18:1 c5.476 G
MUFA 20:10.113 G
MUFA 22:10.009 G
MUFA 22:1 c0.004 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated10.748 G
PUFA 18:29.243 G
PUFA 18:2 n-6 c,c9.177 G
PUFA 18:2 CLAs0.011 G
PUFA 18:31.489 G
PUFA 18:3 n-3 c,c,c (ALA)1.434 G
PUFA 18:3 n-6 c,c,c0.055 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.009 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40.007 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.067 G
Fatty acids, total trans-monoenoic0.012 G
TFA 16:1 t0 G
TFA 18:1 t0.008 G
TFA 22:1 t0.005 G
TFA 18:2 t not further defined0.055 G
Fatty acids, total trans-polyenoic0.055 G
Cholesterol0 MG
Phytosterols71 MG
Tryptophan0.005 G
Threonine0.011 G
Isoleucine0.015 G
Leucine0.023 G
Lysine0.013 G
Methionine0.008 G
Cystine0.004 G
Phenylalanine0.011 G
Tyrosine0.005 G
Valine0.016 G
Arginine0.038 G
Histidine0.007 G
Alanine0.008 G
Aspartic acid0.029 G
Glutamic acid0.049 G
Glycine0.012 G
Proline0.006 G
Serine0.011 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.

Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗