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Fats and Oils
Salad dressing, russian dressing
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
355kcalKalorien
0.7gEiweiß
31.9gKohlenhydrate
26.2gFett
Ballaststoffe0.7 g
Zucker17.7 g
Natrium1,133 mg
Calcium13 mg
Iron0.6 mg
Potassium173 mg
Vitamin C6 mg
Water38.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 38.53 G |
| Energy | 355 KCAL |
| Energy | 1,485 kJ |
| Protein | 0.69 G |
| Total lipid (fat) | 26.18 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 31.9 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 17.68 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.6 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 20 MG |
| Potassium, K | 173 MG |
| Sodium, Na | 1,133 MG |
| Zinc, Zn | 0.22 MG |
| Copper, Cu | 0.058 MG |
| Manganese, Mn | 0.063 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 6 MG |
| Thiamin | 0.029 MG |
| Riboflavin | 0.046 MG |
| Niacin | 0.594 MG |
| Pantothenic acid | 0.4 MG |
| Vitamin B-6 | 0.097 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 4.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 0 UG |
| Carotene, beta | 320 UG |
| Carotene, alpha | 2 UG |
| Cryptoxanthin, beta | 49 UG |
| Vitamin A, IU | 577 IU |
| Lycopene | 3,576 UG |
| Lutein + zeaxanthin | 173 UG |
| Vitamin E (alpha-tocopherol) | 3.32 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 53.7 UG |
| Fatty acids, total saturated | 2.39 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.021 G |
| SFA 16:0 | 1.731 G |
| SFA 18:0 | 0.636 G |
| Fatty acids, total monounsaturated | 5.928 G |
| MUFA 16:1 | 0.053 G |
| MUFA 18:1 | 5.824 G |
| MUFA 20:1 | 0.051 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 14.83 G |
| PUFA 18:2 | 13.089 G |
| PUFA 18:3 | 1.741 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.17 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗