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Spices and Herbs
Spices, sage, ground
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
315kcalKalorien
10.6gEiweiß
60.7gKohlenhydrate
12.8gFett
Ballaststoffe40.3 g
Zucker1.7 g
Natrium11 mg
Calcium1,652 mg
Iron28.1 mg
Potassium1,070 mg
Vitamin C32.4 mg
Water8 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 7.96 G |
| Energy | 315 KCAL |
| Energy | 1,317 kJ |
| Protein | 10.63 G |
| Total lipid (fat) | 12.75 G |
| Ash | 7.95 G |
| Carbohydrate, by difference | 60.73 G |
| Fiber, total dietary | 40.3 G |
| Sugars, Total | 1.71 G |
| Calcium, Ca | 1,652 MG |
| Iron, Fe | 28.12 MG |
| Magnesium, Mg | 428 MG |
| Phosphorus, P | 91 MG |
| Potassium, K | 1,070 MG |
| Sodium, Na | 11 MG |
| Zinc, Zn | 4.7 MG |
| Copper, Cu | 0.757 MG |
| Manganese, Mn | 3.133 MG |
| Selenium, Se | 3.7 UG |
| Vitamin C, total ascorbic acid | 32.4 MG |
| Thiamin | 0.754 MG |
| Riboflavin | 0.336 MG |
| Niacin | 5.72 MG |
| Vitamin B-6 | 2.69 MG |
| Folate, total | 274 UG |
| Folic acid | 0 UG |
| Folate, food | 274 UG |
| Folate, DFE | 274 UG |
| Choline, total | 43.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 295 UG |
| Retinol | 0 UG |
| Carotene, beta | 3,485 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 109 UG |
| Vitamin A, IU | 5,900 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,895 UG |
| Vitamin E (alpha-tocopherol) | 7.48 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1,714.5 UG |
| Fatty acids, total saturated | 7.03 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.71 G |
| SFA 10:0 | 0.76 G |
| SFA 12:0 | 0.3 G |
| SFA 14:0 | 0.72 G |
| SFA 16:0 | 3.15 G |
| SFA 18:0 | 1.25 G |
| Fatty acids, total monounsaturated | 1.87 G |
| MUFA 16:1 | 0.12 G |
| MUFA 18:1 | 1.75 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.76 G |
| PUFA 18:2 | 0.53 G |
| PUFA 18:3 | 1.23 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 244 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗