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Fast Foods
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
293kcalKalorien
20.4gEiweiß
9.8gKohlenhydrate
19.1gFett
Ballaststoffe— g
Zucker— g
Natrium588 mg
Calcium20 mg
Iron1.1 mg
Potassium261 mg
Vitamin C— mg
Water48.1 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 48.14 G |
| Energy | 293 KCAL |
| Energy | 1,228 kJ |
| Protein | 20.44 G |
| Total lipid (fat) | 19.14 G |
| Ash | 2.44 G |
| Carbohydrate, by difference | 9.84 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 1.06 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 171 MG |
| Potassium, K | 261 MG |
| Sodium, Na | 588 MG |
| Zinc, Zn | 1.76 MG |
| Copper, Cu | 0.074 MG |
| Manganese, Mn | 0.121 MG |
| Selenium, Se | 27.9 UG |
| Thiamin | 0.101 MG |
| Riboflavin | 0.25 MG |
| Niacin | 5.443 MG |
| Pantothenic acid | 1.205 MG |
| Vitamin B-6 | 0.235 MG |
| Vitamin B-12 | 0.62 UG |
| Retinol | 23 UG |
| Fatty acids, total saturated | 6.591 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0.015 G |
| SFA 14:0 | 0.306 G |
| SFA 15:0 | 0.045 G |
| SFA 16:0 | 4.248 G |
| SFA 17:0 | 0.103 G |
| SFA 18:0 | 1.83 G |
| SFA 20:0 | 0.018 G |
| SFA 22:0 | 0.007 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 8.488 G |
| MUFA 14:1 | 0.075 G |
| MUFA 15:1 | 0.003 G |
| MUFA 16:1 | 1.061 G |
| MUFA 16:1 c | 1.031 G |
| MUFA 17:1 | 0.053 G |
| MUFA 18:1 | 7.215 G |
| MUFA 18:1 c | 6.764 G |
| MUFA 20:1 | 0.07 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.006 G |
| Fatty acids, total polyunsaturated | 2.226 G |
| PUFA 18:2 | 1.97 G |
| PUFA 18:2 n-6 c,c | 1.875 G |
| PUFA 18:2 CLAs | 0.042 G |
| PUFA 18:3 | 0.113 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.093 G |
| PUFA 18:3 n-6 c,c,c | 0.019 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.017 G |
| PUFA 20:3 | 0.03 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.029 G |
| PUFA 20:4 | 0.062 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.018 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.535 G |
| Fatty acids, total trans-monoenoic | 0.482 G |
| TFA 16:1 t | 0.03 G |
| TFA 18:1 t | 0.451 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.053 G |
| Fatty acids, total trans-polyenoic | 0.053 G |
| Cholesterol | 108 MG |
| Tryptophan | 0.156 G |
| Threonine | 0.674 G |
| Isoleucine | 0.6 G |
| Leucine | 1.246 G |
| Lysine | 0.887 G |
| Methionine | 0.296 G |
| Cystine | 0.237 G |
| Phenylalanine | 0.782 G |
| Tyrosine | 0.625 G |
| Valine | 0.745 G |
| Arginine | 1.156 G |
| Histidine | 0.487 G |
| Alanine | 1.164 G |
| Aspartic acid | 1.388 G |
| Glutamic acid | 4.779 G |
| Glycine | 1.718 G |
| Proline | 1.64 G |
| Serine | 0.796 G |
| Hydroxyproline | 0.528 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗