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Vegetables and Vegetable Products
Peppers, jalapeno, canned, solids and liquids
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
27kcalKalorien
0.9gEiweiß
4.7gKohlenhydrate
0.9gFett
Ballaststoffe2.6 g
Zucker2.1 g
Natrium1,671 mg
Calcium23 mg
Iron1.9 mg
Potassium193 mg
Vitamin C10 mg
Water88.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 88.89 G |
| Energy | 27 KCAL |
| Energy | 113 kJ |
| Protein | 0.92 G |
| Total lipid (fat) | 0.94 G |
| Ash | 4.51 G |
| Carbohydrate, by difference | 4.74 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 2.14 G |
| Calcium, Ca | 23 MG |
| Iron, Fe | 1.88 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 18 MG |
| Potassium, K | 193 MG |
| Sodium, Na | 1,671 MG |
| Zinc, Zn | 0.34 MG |
| Copper, Cu | 0.146 MG |
| Manganese, Mn | 0.114 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 10 MG |
| Thiamin | 0.043 MG |
| Riboflavin | 0.038 MG |
| Niacin | 0.403 MG |
| Pantothenic acid | 0.416 MG |
| Vitamin B-6 | 0.19 MG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Folate, food | 14 UG |
| Folate, DFE | 14 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 85 UG |
| Retinol | 0 UG |
| Carotene, beta | 968 UG |
| Carotene, alpha | 32 UG |
| Cryptoxanthin, beta | 72 UG |
| Vitamin A, IU | 1,700 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 657 UG |
| Vitamin E (alpha-tocopherol) | 0.69 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 12.9 UG |
| Fatty acids, total saturated | 0.097 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.006 G |
| SFA 16:0 | 0.072 G |
| SFA 18:0 | 0.013 G |
| Fatty acids, total monounsaturated | 0.053 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.05 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.514 G |
| PUFA 18:2 | 0.49 G |
| PUFA 18:3 | 0.024 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.012 G |
| Threonine | 0.033 G |
| Isoleucine | 0.03 G |
| Leucine | 0.048 G |
| Lysine | 0.042 G |
| Methionine | 0.012 G |
| Cystine | 0.017 G |
| Phenylalanine | 0.029 G |
| Tyrosine | 0.02 G |
| Valine | 0.039 G |
| Arginine | 0.044 G |
| Histidine | 0.018 G |
| Alanine | 0.038 G |
| Aspartic acid | 0.132 G |
| Glutamic acid | 0.122 G |
| Glycine | 0.035 G |
| Proline | 0.04 G |
| Serine | 0.037 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗