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Fats and Oils
Salad dressing, blue or roquefort cheese, low calorie
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
99kcalKalorien
5.1gEiweiß
2.9gKohlenhydrate
7.2gFett
Ballaststoffe0 g
Zucker2.8 g
Natrium939 mg
Calcium89 mg
Iron0.5 mg
Potassium5 mg
Vitamin C0.3 mg
Water79.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 79.5 G |
| Energy | 99 KCAL |
| Energy | 414 kJ |
| Protein | 5.1 G |
| Total lipid (fat) | 7.2 G |
| Ash | 5.3 G |
| Carbohydrate, by difference | 2.9 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 2.82 G |
| Calcium, Ca | 89 MG |
| Iron, Fe | 0.5 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 5 MG |
| Sodium, Na | 939 MG |
| Zinc, Zn | 0.25 MG |
| Copper, Cu | 0.01 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.05 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 17 MG |
| Vitamin B-12 | 0.23 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.25 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.4 UG |
| Fatty acids, total saturated | 2.575 G |
| SFA 4:0 | 0.069 G |
| SFA 6:0 | 0.038 G |
| SFA 8:0 | 0.026 G |
| SFA 10:0 | 0.062 G |
| SFA 12:0 | 0.051 G |
| SFA 14:0 | 0.352 G |
| SFA 16:0 | 1.414 G |
| SFA 18:0 | 0.496 G |
| Fatty acids, total monounsaturated | 1.783 G |
| MUFA 16:1 | 0.099 G |
| MUFA 18:1 | 1.645 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.422 G |
| PUFA 18:2 | 2.117 G |
| PUFA 18:3 | 0.301 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗