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Snacks
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
420kcalKalorien
4.5gEiweiß
72.3gKohlenhydrate
13gFett
Ballaststoffe2.6 g
Zucker38.8 g
Natrium246 mg
Calcium1,084 mg
Iron1.4 mg
Potassium279 mg
Vitamin C0.1 mg
Water4.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 4.9 G |
| Energy | 420 KCAL |
| Energy | 1,757 kJ |
| Protein | 4.47 G |
| Total lipid (fat) | 13.02 G |
| Ash | 5.3 G |
| Carbohydrate, by difference | 72.31 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 38.78 G |
| Calcium, Ca | 1,084 MG |
| Iron, Fe | 1.4 MG |
| Magnesium, Mg | 70 MG |
| Phosphorus, P | 207 MG |
| Potassium, K | 279 MG |
| Sodium, Na | 246 MG |
| Zinc, Zn | 1.41 MG |
| Copper, Cu | 0.312 MG |
| Manganese, Mn | 1.067 MG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.169 MG |
| Riboflavin | 0.201 MG |
| Niacin | 1.539 MG |
| Pantothenic acid | 0.468 MG |
| Vitamin B-6 | 0.117 MG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Folate, food | 13 UG |
| Folate, DFE | 13 UG |
| Vitamin B-12 | 0.14 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 14 UG |
| Carotene, beta | 6 UG |
| Vitamin A, IU | 57 IU |
| Vitamin E (alpha-tocopherol) | 10.79 MG |
| Vitamin E, added | 0 MG |
| Fatty acids, total saturated | 4.701 G |
| SFA 4:0 | 0.027 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.055 G |
| SFA 12:0 | 0.165 G |
| SFA 14:0 | 0.155 G |
| SFA 16:0 | 2.335 G |
| SFA 18:0 | 1.945 G |
| Fatty acids, total monounsaturated | 4.71 G |
| MUFA 16:1 | 0.056 G |
| MUFA 18:1 | 4.654 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.749 G |
| PUFA 18:2 | 2.566 G |
| PUFA 18:3 | 0.183 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.051 G |
| Cholesterol | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗