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Snacks
Snacks, rice cakes, brown rice, corn
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
385kcalKalorien
8.4gEiweiß
81.2gKohlenhydrate
3.2gFett
Ballaststoffe2.9 g
Zucker— g
Natrium167 mg
Calcium9 mg
Iron1.2 mg
Potassium275 mg
Vitamin C0 mg
Water5.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 5.9 G |
| Energy | 385 KCAL |
| Energy | 1,611 kJ |
| Protein | 8.4 G |
| Total lipid (fat) | 3.2 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 81.2 G |
| Fiber, total dietary | 2.9 G |
| Calcium, Ca | 9 MG |
| Iron, Fe | 1.17 MG |
| Magnesium, Mg | 114 MG |
| Phosphorus, P | 320 MG |
| Potassium, K | 275 MG |
| Sodium, Na | 167 MG |
| Zinc, Zn | 2.22 MG |
| Copper, Cu | 0.42 MG |
| Manganese, Mn | 5.08 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.08 MG |
| Riboflavin | 0.104 MG |
| Niacin | 6.435 MG |
| Pantothenic acid | 0.93 MG |
| Vitamin B-6 | 0.14 MG |
| Folate, total | 19 UG |
| Folic acid | 0 UG |
| Folate, food | 19 UG |
| Folate, DFE | 19 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.63 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.54 G |
| SFA 18:0 | 0.06 G |
| Fatty acids, total monounsaturated | 1.14 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 1.13 G |
| Fatty acids, total polyunsaturated | 1.13 G |
| PUFA 18:2 | 1.09 G |
| PUFA 18:3 | 0.05 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.092 G |
| Threonine | 0.306 G |
| Isoleucine | 0.337 G |
| Leucine | 0.781 G |
| Lysine | 0.293 G |
| Methionine | 0.183 G |
| Cystine | 0.114 G |
| Phenylalanine | 0.423 G |
| Tyrosine | 0.319 G |
| Valine | 0.469 G |
| Arginine | 0.569 G |
| Histidine | 0.223 G |
| Alanine | 0.524 G |
| Aspartic acid | 0.721 G |
| Glutamic acid | 1.655 G |
| Glycine | 0.39 G |
| Proline | 0.485 G |
| Serine | 0.42 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗