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Fats and Oils
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
450kcalKalorien
1gEiweiß
1gKohlenhydrate
50gFett
Ballaststoffe0 g
Zucker0 g
Natrium607 mg
Calcium28 mg
Iron0.1 mg
Potassium37 mg
Vitamin C0.1 mg
Water46 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 46 G |
| Energy | 450 KCAL |
| Energy | 1,883 kJ |
| Protein | 1 G |
| Total lipid (fat) | 50 G |
| Ash | 2 G |
| Carbohydrate, by difference | 1 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 0.09 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 23 MG |
| Potassium, K | 37 MG |
| Sodium, Na | 607 MG |
| Zinc, Zn | 0.02 MG |
| Copper, Cu | 0.005 MG |
| Selenium, Se | 0.5 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.04 MG |
| Niacin | 0.03 MG |
| Vitamin B-6 | 0.01 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 6.5 MG |
| Vitamin B-12 | 0.1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 819 UG |
| Retinol | 768 UG |
| Carotene, beta | 610 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 5.7 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 57.6 UG |
| Fatty acids, total saturated | 16.669 G |
| SFA 4:0 | 0.522 G |
| SFA 6:0 | 0.309 G |
| SFA 8:0 | 0.18 G |
| SFA 10:0 | 0.403 G |
| SFA 12:0 | 0.452 G |
| SFA 14:0 | 1.702 G |
| SFA 16:0 | 8.31 G |
| SFA 18:0 | 4.435 G |
| Fatty acids, total monounsaturated | 19.722 G |
| MUFA 16:1 | 0.361 G |
| MUFA 18:1 | 19.128 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 11.299 G |
| PUFA 18:2 | 10.601 G |
| PUFA 18:3 | 0.698 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 71 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗