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Meals, Entrees, and Side Dishes
Pasta mix, classic cheeseburger macaroni, unprepared
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
349kcalKalorien
11.6gEiweiß
71.5gKohlenhydrate
1.9gFett
Ballaststoffe2.7 g
Zucker5 g
Natrium2,152 mg
Calcium28 mg
Iron2.8 mg
Potassium204 mg
Vitamin C2.3 mg
Water9.1 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 9.06 G |
| Energy | 349 KCAL |
| Energy | 1,462 kJ |
| Protein | 11.6 G |
| Total lipid (fat) | 1.88 G |
| Ash | 5.94 G |
| Carbohydrate, by difference | 71.51 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 4.97 G |
| Sucrose | 2.5 G |
| Glucose | 0.17 G |
| Fructose | 0.23 G |
| Lactose | 0.7 G |
| Maltose | 1.37 G |
| Galactose | 0 G |
| Starch | 58.73 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 2.75 MG |
| Magnesium, Mg | 35 MG |
| Phosphorus, P | 131 MG |
| Potassium, K | 204 MG |
| Sodium, Na | 2,152 MG |
| Zinc, Zn | 0.82 MG |
| Copper, Cu | 0.14 MG |
| Manganese, Mn | 0.655 MG |
| Selenium, Se | 37.8 UG |
| Vitamin C, total ascorbic acid | 2.3 MG |
| Thiamin | 0.86 MG |
| Riboflavin | 0.433 MG |
| Niacin | 5.703 MG |
| Pantothenic acid | 0.595 MG |
| Vitamin B-6 | 0.127 MG |
| Folate, total | 122 UG |
| Folic acid | 109 UG |
| Folate, food | 13 UG |
| Folate, DFE | 198 UG |
| Choline, total | 8.8 MG |
| Vitamin B-12 | 0.3 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 25 UG |
| Retinol | 7 UG |
| Carotene, beta | 208 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 371 IU |
| Lycopene | 925 UG |
| Lutein + zeaxanthin | 37 UG |
| Vitamin E (alpha-tocopherol) | 0.43 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.16 MG |
| Tocopherol, gamma | 0.17 MG |
| Tocopherol, delta | 0.07 MG |
| Tocotrienol, alpha | 0.08 MG |
| Tocotrienol, beta | 0.81 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.1 UG |
| Fatty acids, total saturated | 0.368 G |
| SFA 4:0 | 0.015 G |
| SFA 6:0 | 0.004 G |
| SFA 8:0 | 0.02 G |
| SFA 10:0 | 0.021 G |
| SFA 12:0 | 0.018 G |
| SFA 14:0 | 0.017 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 0.201 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.058 G |
| SFA 20:0 | 0.003 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.292 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 16:1 c | 0.003 G |
| MUFA 17:1 | 0.001 G |
| MUFA 18:1 | 0.283 G |
| MUFA 18:1 c | 0.239 G |
| MUFA 20:1 | 0.005 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.497 G |
| PUFA 18:2 | 0.47 G |
| PUFA 18:2 n-6 c,c | 0.459 G |
| PUFA 18:2 CLAs | 0.001 G |
| PUFA 18:3 | 0.027 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.027 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.054 G |
| Fatty acids, total trans-monoenoic | 0.045 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.045 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.009 G |
| Fatty acids, total trans-polyenoic | 0.009 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗