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Meals, Entrees, and Side Dishes
Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
129kcalKalorien
2.8gEiweiß
22gKohlenhydrate
3.2gFett
Ballaststoffe0.6 g
Zucker— g
Natrium364 mg
Calcium10 mg
Iron0.9 mg
Potassium48 mg
Vitamin C— mg
Water70.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 70.93 G |
| Energy | 129 KCAL |
| Energy | 539 kJ |
| Protein | 2.82 G |
| Total lipid (fat) | 3.2 G |
| Ash | 1.01 G |
| Carbohydrate, by difference | 22.03 G |
| Fiber, total dietary | 0.6 G |
| Starch | 18.43 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.88 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 33 MG |
| Potassium, K | 48 MG |
| Sodium, Na | 364 MG |
| Zinc, Zn | 0.42 MG |
| Copper, Cu | 0.054 MG |
| Manganese, Mn | 0.261 MG |
| Selenium, Se | 7.5 UG |
| Thiamin | 0.163 MG |
| Riboflavin | 0.018 MG |
| Niacin | 1.353 MG |
| Pantothenic acid | 0.15 MG |
| Vitamin B-6 | 0.015 MG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 2.39 MG |
| Tocopherol, delta | 1.03 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0.05 MG |
| Tocotrienol, gamma | 0.06 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 0.682 G |
| SFA 4:0 | 0.149 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.005 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 0.322 G |
| SFA 17:0 | 0.003 G |
| SFA 18:0 | 0.181 G |
| SFA 20:0 | 0.009 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.004 G |
| Fatty acids, total monounsaturated | 1.126 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.002 G |
| MUFA 16:1 c | 0.002 G |
| MUFA 17:1 | 0.001 G |
| MUFA 18:1 | 1.111 G |
| MUFA 18:1 c | 0.745 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 0.915 G |
| PUFA 18:2 | 0.806 G |
| PUFA 18:2 n-6 c,c | 0.786 G |
| PUFA 18:2 CLAs | 0.002 G |
| PUFA 18:3 | 0.105 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.105 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.384 G |
| Fatty acids, total trans-monoenoic | 0.366 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.366 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.019 G |
| Fatty acids, total trans-polyenoic | 0.019 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗