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Cereal Grains and Pasta
Noodles, japanese, somen, cooked
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
131kcalKalorien
4gEiweiß
27.5gKohlenhydrate
0.2gFett
Ballaststoffe— g
Zucker— g
Natrium161 mg
Calcium8 mg
Iron0.5 mg
Potassium29 mg
Vitamin C0 mg
Water67.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 67.91 G |
| Energy | 131 KCAL |
| Energy | 548 kJ |
| Protein | 4 G |
| Total lipid (fat) | 0.18 G |
| Ash | 0.36 G |
| Carbohydrate, by difference | 27.54 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.52 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 27 MG |
| Potassium, K | 29 MG |
| Sodium, Na | 161 MG |
| Zinc, Zn | 0.22 MG |
| Copper, Cu | 0.025 MG |
| Manganese, Mn | 0.251 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.033 MG |
| Niacin | 0.097 MG |
| Pantothenic acid | 0.172 MG |
| Vitamin B-6 | 0.013 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.025 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.022 G |
| SFA 18:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.021 G |
| MUFA 18:1 | 0.021 G |
| Fatty acids, total polyunsaturated | 0.073 G |
| PUFA 18:2 | 0.066 G |
| PUFA 18:3 | 0.006 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.051 G |
| Threonine | 0.106 G |
| Isoleucine | 0.155 G |
| Leucine | 0.274 G |
| Lysine | 0.077 G |
| Methionine | 0.062 G |
| Cystine | 0.113 G |
| Phenylalanine | 0.194 G |
| Tyrosine | 0.105 G |
| Valine | 0.171 G |
| Arginine | 0.148 G |
| Histidine | 0.081 G |
| Alanine | 0.117 G |
| Aspartic acid | 0.164 G |
| Glutamic acid | 1.443 G |
| Glycine | 0.126 G |
| Proline | 0.44 G |
| Serine | 0.189 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗