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Cereal Grains and Pasta
Noodles, chinese, chow mein
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
471kcalKalorien
10.9gEiweiß
63.6gKohlenhydrate
21.2gFett
Ballaststoffe6.7 g
Zucker0 g
Natrium866 mg
Calcium0 mg
Iron6.4 mg
Potassium103 mg
Vitamin C0 mg
Water1.6 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 1.58 G |
| Energy | 471 KCAL |
| Energy | 1,973 kJ |
| Protein | 10.88 G |
| Total lipid (fat) | 21.24 G |
| Ash | 2.66 G |
| Carbohydrate, by difference | 63.64 G |
| Fiber, total dietary | 6.7 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 6.43 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 98 MG |
| Potassium, K | 103 MG |
| Sodium, Na | 866 MG |
| Zinc, Zn | 0.81 MG |
| Copper, Cu | 0.124 MG |
| Manganese, Mn | 0.577 MG |
| Selenium, Se | 28.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.567 MG |
| Riboflavin | 0.397 MG |
| Niacin | 4.717 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 125 UG |
| Folic acid | 90 UG |
| Folate, food | 35 UG |
| Folate, DFE | 188 UG |
| Choline, total | 9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 14 UG |
| Vitamin E (alpha-tocopherol) | 0.83 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.3 UG |
| Fatty acids, total saturated | 6.738 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 3.855 G |
| SFA 14:0 | 1.345 G |
| SFA 16:0 | 0.716 G |
| SFA 18:0 | 0.233 G |
| Fatty acids, total monounsaturated | 8.929 G |
| MUFA 16:1 | 0.046 G |
| MUFA 18:1 | 8.883 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.571 G |
| PUFA 18:2 | 3.474 G |
| PUFA 18:3 | 0.098 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗