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Snacks
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
318kcalKalorien
8.4gEiweiß
65.2gKohlenhydrate
3.5gFett
Ballaststoffe6.4 g
Zucker2.8 g
Natrium705 mg
Calcium128 mg
Iron4.8 mg
Potassium396 mg
Vitamin C5.5 mg
Water1.7 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 1.66 G |
| Energy | 318 KCAL |
| Energy | 1,330 kJ |
| Protein | 8.44 G |
| Total lipid (fat) | 3.53 G |
| Ash | 3.06 G |
| Carbohydrate, by difference | 65.22 G |
| Fiber, total dietary | 6.4 G |
| Sugars, Total | 2.82 G |
| Sucrose | 0.89 G |
| Glucose | 0.28 G |
| Fructose | 0.21 G |
| Lactose | 1.44 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 56 G |
| Calcium, Ca | 128 MG |
| Iron, Fe | 4.8 MG |
| Magnesium, Mg | 99 MG |
| Phosphorus, P | 245 MG |
| Potassium, K | 396 MG |
| Sodium, Na | 705 MG |
| Zinc, Zn | 3.4 MG |
| Copper, Cu | 0.14 MG |
| Manganese, Mn | 0.57 MG |
| Selenium, Se | 9.4 UG |
| Vitamin C, total ascorbic acid | 5.5 MG |
| Thiamin | 0.206 MG |
| Riboflavin | 0.13 MG |
| Niacin | 1.3 MG |
| Pantothenic acid | 0.208 MG |
| Vitamin B-6 | 0.241 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Choline, total | 20.4 MG |
| Betaine | 0.3 MG |
| Vitamin B-12 | 0.27 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 9 UG |
| Retinol | 0 UG |
| Carotene, beta | 107 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 179 IU |
| Lycopene | 45 UG |
| Lutein + zeaxanthin | 507 UG |
| Vitamin E (alpha-tocopherol) | 3.53 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 191.9 UG |
| Fatty acids, total saturated | 1.054 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.008 G |
| SFA 8:0 | 0.011 G |
| SFA 10:0 | 0.026 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.12 G |
| SFA 16:0 | 0.659 G |
| SFA 17:0 | 0.009 G |
| SFA 18:0 | 0.222 G |
| SFA 20:0 | 0.012 G |
| SFA 22:0 | 0.158 G |
| Fatty acids, total monounsaturated | 1.379 G |
| MUFA 14:1 | 0.008 G |
| MUFA 16:1 | 0.017 G |
| MUFA 18:1 | 1.165 G |
| MUFA 20:1 | 0.008 G |
| MUFA 22:1 | 0.003 G |
| Fatty acids, total polyunsaturated | 1.211 G |
| PUFA 18:2 | 1.176 G |
| PUFA 18:3 | 0.035 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗