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Sweets
Puddings, vanilla, dry mix, regular, prepared with 2% milk
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
101kcalKalorien
2.9gEiweiß
18.5gKohlenhydrate
1.7gFett
Ballaststoffe0 g
Zucker— g
Natrium159 mg
Calcium108 mg
Iron0.1 mg
Potassium137 mg
Vitamin C0.7 mg
Water75.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 75.86 G |
| Energy | 101 KCAL |
| Energy | 425 kJ |
| Protein | 2.94 G |
| Total lipid (fat) | 1.73 G |
| Ash | 0.95 G |
| Carbohydrate, by difference | 18.53 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 108 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 137 MG |
| Sodium, Na | 159 MG |
| Zinc, Zn | 0.34 MG |
| Copper, Cu | 0.013 MG |
| Manganese, Mn | 0.004 MG |
| Selenium, Se | 2.1 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.146 MG |
| Niacin | 0.075 MG |
| Pantothenic acid | 0.278 MG |
| Vitamin B-6 | 0.034 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.25 UG |
| Vitamin A, RAE | 48 UG |
| Retinol | 47 UG |
| Carotene, beta | 10 UG |
| Vitamin A, IU | 160 IU |
| Vitamin D (D2 + D3), International Units | 35 IU |
| Vitamin D (D2 + D3) | 0.9 UG |
| Fatty acids, total saturated | 1.017 G |
| SFA 4:0 | 0.054 G |
| SFA 6:0 | 0.032 G |
| SFA 8:0 | 0.018 G |
| SFA 10:0 | 0.042 G |
| SFA 12:0 | 0.047 G |
| SFA 14:0 | 0.168 G |
| SFA 16:0 | 0.453 G |
| SFA 18:0 | 0.203 G |
| Fatty acids, total monounsaturated | 0.462 G |
| MUFA 16:1 | 0.037 G |
| MUFA 18:1 | 0.425 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.088 G |
| PUFA 18:2 | 0.062 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.041 G |
| Threonine | 0.132 G |
| Isoleucine | 0.176 G |
| Leucine | 0.289 G |
| Lysine | 0.231 G |
| Methionine | 0.074 G |
| Cystine | 0.028 G |
| Phenylalanine | 0.142 G |
| Tyrosine | 0.142 G |
| Valine | 0.196 G |
| Arginine | 0.107 G |
| Histidine | 0.08 G |
| Alanine | 0.103 G |
| Aspartic acid | 0.223 G |
| Glutamic acid | 0.614 G |
| Glycine | 0.062 G |
| Proline | 0.285 G |
| Serine | 0.159 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗