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Nut and Seed Products
Nuts, cashew butter, plain, with salt added
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
609kcalKalorien
12.1gEiweiß
30.3gKohlenhydrate
53gFett
Ballaststoffe3 g
Zucker9.1 g
Natrium295 mg
Calcium61 mg
Iron4.9 mg
Potassium447 mg
Vitamin C0 mg
Water2.3 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 2.34 G |
| Energy | 609 KCAL |
| Energy | 2,549 kJ |
| Protein | 12.12 G |
| Total lipid (fat) | 53.03 G |
| Ash | 2.5 G |
| Carbohydrate, by difference | 30.3 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 9.09 G |
| Calcium, Ca | 61 MG |
| Iron, Fe | 4.91 MG |
| Magnesium, Mg | 206 MG |
| Phosphorus, P | 388 MG |
| Potassium, K | 447 MG |
| Sodium, Na | 295 MG |
| Zinc, Zn | 4.43 MG |
| Copper, Cu | 1.758 MG |
| Selenium, Se | 9.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.158 MG |
| Riboflavin | 0.159 MG |
| Niacin | 1.108 MG |
| Vitamin B-6 | 0.203 MG |
| Folate, total | 55 UG |
| Folic acid | 0 UG |
| Folate, food | 55 UG |
| Folate, DFE | 55 UG |
| Choline, total | 48.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 18 UG |
| Vitamin E (alpha-tocopherol) | 5.08 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 30.3 UG |
| Fatty acids, total saturated | 10.606 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.116 G |
| SFA 10:0 | 0.116 G |
| SFA 12:0 | 0.687 G |
| SFA 14:0 | 0.333 G |
| SFA 16:0 | 5.197 G |
| SFA 18:0 | 3.784 G |
| Fatty acids, total monounsaturated | 26.709 G |
| MUFA 16:1 | 0.254 G |
| MUFA 18:1 | 26.303 G |
| MUFA 20:1 | 0.111 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 13.371 G |
| PUFA 18:2 | 13.2 G |
| PUFA 18:3 | 0.159 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.162 G |
| Threonine | 0.388 G |
| Isoleucine | 0.445 G |
| Leucine | 0.831 G |
| Lysine | 0.523 G |
| Methionine | 0.204 G |
| Cystine | 0.222 G |
| Phenylalanine | 0.537 G |
| Tyrosine | 0.286 G |
| Valine | 0.617 G |
| Arginine | 1.198 G |
| Histidine | 0.257 G |
| Alanine | 0.472 G |
| Aspartic acid | 1.013 G |
| Glutamic acid | 2.542 G |
| Glycine | 0.529 G |
| Proline | 0.458 G |
| Serine | 0.609 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗