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Fruits and Fruit Juices
Fruit cocktail, canned, heavy syrup, drained
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
70kcalKalorien
0.5gEiweiß
18.8gKohlenhydrate
0.1gFett
Ballaststoffe1.7 g
Zucker17.1 g
Natrium6 mg
Calcium7 mg
Iron0.3 mg
Potassium90 mg
Vitamin C1.9 mg
Water80.4 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 80.4 G |
| Energy | 70 KCAL |
| Energy | 293 kJ |
| Protein | 0.47 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.24 G |
| Carbohydrate, by difference | 18.8 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 17.14 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 90 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 0.08 MG |
| Copper, Cu | 0.086 MG |
| Selenium, Se | 0.5 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.019 MG |
| Riboflavin | 0.021 MG |
| Niacin | 0.374 MG |
| Vitamin B-6 | 0.051 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 2.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 0 UG |
| Carotene, beta | 138 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 52 UG |
| Vitamin A, IU | 273 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 112 UG |
| Vitamin E (alpha-tocopherol) | 0.6 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.9 UG |
| Fatty acids, total saturated | 0.014 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.01 G |
| SFA 18:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.018 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.018 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.042 G |
| PUFA 18:2 | 0.037 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗