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Dairy and Egg Products
Cheese, pasteurized process, cheddar or American, low sodium
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
376kcalKalorien
22.2gEiweiß
1.6gKohlenhydrate
31.2gFett
Ballaststoffe0 g
Zucker0.5 g
Natrium7 mg
Calcium616 mg
Iron0.4 mg
Potassium162 mg
Vitamin C0 mg
Water42.8 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 42.8 G |
| Energy | 376 KCAL |
| Energy | 1,573 kJ |
| Protein | 22.2 G |
| Total lipid (fat) | 31.19 G |
| Ash | 2.21 G |
| Carbohydrate, by difference | 1.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.45 G |
| Calcium, Ca | 616 MG |
| Iron, Fe | 0.39 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 745 MG |
| Potassium, K | 162 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 2.99 MG |
| Copper, Cu | 0.03 MG |
| Selenium, Se | 12.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.35 MG |
| Niacin | 0.07 MG |
| Vitamin B-6 | 0.07 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 36.2 MG |
| Vitamin B-12 | 0.7 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 254 UG |
| Retinol | 247 UG |
| Carotene, beta | 81 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 959 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 23 IU |
| Vitamin D (D2 + D3) | 0.6 UG |
| Vitamin D3 (cholecalciferol) | 0.6 UG |
| Vitamin K (phylloquinone) | 2.6 UG |
| Fatty acids, total saturated | 19.651 G |
| SFA 4:0 | 1.038 G |
| SFA 6:0 | 0.359 G |
| SFA 8:0 | 0.379 G |
| SFA 10:0 | 0.639 G |
| SFA 12:0 | 0.479 G |
| SFA 14:0 | 3.204 G |
| SFA 16:0 | 9.082 G |
| SFA 18:0 | 3.792 G |
| Fatty acids, total monounsaturated | 8.932 G |
| MUFA 16:1 | 1.028 G |
| MUFA 18:1 | 7.495 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.988 G |
| PUFA 18:2 | 0.609 G |
| PUFA 18:3 | 0.379 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 94 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗